Which food has less impact on blood sugar?

Chicken Of The Sea, Shrimp Cocktail With Sauce has less impact on blood sugar than Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets

Chicken Of The Sea, Shrimp Cocktail With Sauce

Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets

BSI: 4 - Low Impact
BSI: 6 - Low Impact

Chicken Of The Sea, Shrimp Cocktail With Sauce

g
Frozen Fish & Seafood Tri Union Frozen Products, Inc. Branded

Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets

g
Frozen Fish & Seafood Wal Mart Stores, Inc. Branded

Comparing Key Nutrients

Nutrient Chicken Of T... Parmesan Her...
Carbs 2.0g 3.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 18.0g 24.0g
Fat 0.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Of The Se...

Parmesan Herb Sea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Of The Sea, Shrimp Cocktail With Sauce

Serving size 85.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 125.0mg 42%
Sodium 239.7mg 10%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT, COCKTAIL SAUCE: PREPARED HORSERADISH (HORSERADISH, DISTILLED VINEGAR, SALT, MUSTARD OIL), TOMATO PASTE, DISTILLED VINEGAR, SUGAR, WATER, SALT, CHILI (CAYENNE PEPPER), MUSTARD FLOUR.

Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets

Serving size 120.0 Gg

Calories 130

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.0mg 20%
Sodium 710.4mg 31%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 62.4mg 5%
Iron 1.0mg 6%
Potassium 409.2mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TILAPIA (CARBON MONOXIDE [TO PROMOTE COLOR RETENTION]), SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, YEAST EXTRACT, DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONION, SPICES, WHEY, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], CREAM, NATURAL FLAVOR), NATURAL FLAVORS, DEHYDRATED PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Of The Sea, Sh...

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Parmesan Herb Seasoned...

Vitamins

Vitamin D 17% DV

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Of The Sea, Shrimp ...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Parmesan Herb Seasoned Prem...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Of The Sea, Shrimp Cocktail With Sauce Tags

Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tri Union Frozen Products, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2061606

Report Data Issues for Chicken Of The Sea, Shrimp Cocktail With Sauce

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2473678

Report Data Issues for Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets