Which food has less impact on blood sugar?

Hot Dogs Made With Chicken & Pork, Chicken & Pork has less impact on blood sugar than Chicken & Pork Hot Links Sausage

Chicken & Pork Hot Links Sausage

Hot Dogs Made With Chicken & Pork, Chicken & Pork

Chicken & Pork Hot Links Sausage
BSI: 11 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 84.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 9.0g Moderates impact -0.3
Fat 18.0g Slows digestion -0.4
Total Blood Sugar Impact 11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Dogs Made With Chicken & Pork, Chicken & Pork
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.2g Raises blood sugar 12.3
Fiber 1.5g Not digested -3.0
Net Carbs 4.7g Digestible carbs 9.3
Protein 10.8g Moderates impact -0.2
Fat 15.4g Slows digestion -0.2
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken & Pork Hot Links Sausage

g
Sausages, Hotdogs & Brats Bar S Foods Co. Branded

Full Food Name

Chicken & Pork Hot Links Sausage, Chicken & Pork

Hot Dogs Made With Chicken & Pork, Chicken & Pork

g
Sausages, Hotdogs & Brats Carolina Pride Foods Inc. Branded

Full Food Name

Hot Dogs Made With Chicken & Pork, Chicken & Pork

Comparing Key Nutrients

Nutrient Chicken & Po... Hot Dogs Mad...
Carbs 6.0g 4.0g
Sugars 3.0g 1.0g
Fiber 0.0g 1.0g
Protein 9.0g 7.0g
Fat 18.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken & Pork Ho...

Hot Dogs Made Wit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken & Pork Hot Links Sausage

Serving size 84.0 Gg

Calories 230

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.7mg 22%
Sodium 640.1mg 28%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 59.6mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, PORK, PORK HEARTS, WATER, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: BEEF, SALT, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, CORN SYRUP, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, ANNATTO, CARAMELIZED SUGAR.

Hot Dogs Made With Chicken & Pork, Chicken & Pork

Serving size 65.0 GRMg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Cholesterol 59.8mg 20%
Sodium 715.0mg 31%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 50.1mg 4%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, WATER, MEAT (PORK, BEEF), CORN SYRUP, SALT, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, SODIUM LACTATE, SEASONING (NATURAL FLAVORS ON DEXTROSE CARRIER, SPICE AND GARLIC POWDER), FLAVORINGS (DEXTROSE, CITRIC ACID, NATURAL FLAVORING), SEASONING (DEXTROSE, ONION POWDER, FLAVORINGS, SPICE EXTRACTIVES), SODIUM DIACETATE, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, PAPRIKA, SODIUM NITRITE, FD&C RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken & Pork Hot Lin...

Minerals

Calcium 7% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Hot Dogs Made With Chi...

Minerals

Calcium 8% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken & Pork Hot Links Sa...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Hot Dogs Made With Chicken ...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bar S Foods Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2123461

Report Data Issues for Chicken & Pork Hot Links Sausage

Brand Carolina Pride Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2669320

Report Data Issues for Hot Dogs Made With Chicken & Pork, Chicken & Pork