Which food has less impact on blood sugar?
Chicken Sausage Links
Dc True, Ltd.Beef Franks, Beef
Empire Kosher Poultry Inc.Comparing Key Nutrients
| Nutrient | Chicken Saus... | Beef Franks,... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 21.0g | 8.0g |
| Fat | 4.5g | 13.0g |
Estimated Blood Sugar Response
Compare Chicken Sausage Links vs Beef Franks, Beef: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Sausage Links
Beef Franks, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Sausage Links
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, SALT, SOY PROTEIN CONCENTRATE, FENNEL, BLACK PEPPER, SUGAR, WITH ANTIOXIDANTS (CONTAINS .1% OF EACH OF BHA, BHT, CITRIC ACID), COLLAGEN CASING.
Beef Franks, Beef
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF WATER, SALT, SUGAR, SODIUM PHOSPHATE, SPICES & FLAVORINGS, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITIRTE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Sausage Links
Minerals
Beef Franks, Beef
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Sausage Links
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Beef Franks, Beef
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Sausage Links has a BSI of 1.9 while Beef Franks, Beef has a BSI of 1.9. Beef Franks, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Franks, Beef appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Sausage Links contains 0.9g of carbohydrates per 100g, while Beef Franks, Beef contains 1.8g per 100g. Both foods have similar carbohydrate content.
Chicken Sausage Links provides 0.0g of fiber per 100g, compared to 0g in Beef Franks, Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.