Which food has less impact on blood sugar?
Chicken Starter Cooking Sauce, Chicken Starter
Lunds IncApple & Cinnamon Organic Vinegar Drink, Apple & Cinnamon
Tarifold, Inc.Comparing Key Nutrients
| Nutrient | Chicken Star... | Apple & Cinn... |
|---|---|---|
| Carbs | 5.0g | 9.0g |
| Sugars | 2.0g | 9.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Chicken Starter Cooking Sauce, Chicken Starter vs Apple & Cinnamon Organic Vinegar Drink, Apple & Cinnamon comparison: Apple & Cinnamon Organic Vinegar Drink, Apple & Cinnamon has a moderate blood sugar impact (BSI 18.0) while Chicken Starter Cooking Sauce, Chicken Starter has low impact (BSI 9.9). Apple & Cinnamon Organic Vinegar Drink, Apple & Cinnamon contains 4.0g more carbs per serving. Consider Chicken Starter Cooking Sauce, Chicken Starter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Starter Cooking Sauce, Chicken Starter
Apple & Cinnamon Organic Vinegar Drink, Apple & Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Starter Cooking Sauce, Chicken Starter
Serving size 60.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RED WINE, MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC AND ASCORBIC ACID), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), SWEET ONIONS, RICE STARCH, BROWN SUGAR (CANE SYRUPS), EXTRA VIRGIN OLIVE OIL, CARROTS, GARLIC, KOSHER SALT, ASCORBIC ACID, LEMON JUICE CONCENTRATE, CELERY, BLACK PEPPER, NATURAL HICKORY SMOKE FLAVOR AND THYME.
Apple & Cinnamon Organic Vinegar Drink, Apple & Cinnamon
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CONCENTRATED APPLE JUICE*, BALSAMIC VINEGAR OF MODENA* 3% (WINE VINEGAR*, COOKED GRAPE MUST*), UNFILTERED APPLE CIDER VINEGAR*, CINNAMON*, NATURAL APPLE FLAVOR*, NATURAL CINNAMON FLAVOR*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Starter Cookin...
Minerals
Apple & Cinnamon Organ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Starter Cooking Sauce, Chicken Starter Tags
No tags available for this food
Apple & Cinnamon Organic Vinegar Drink, Apple & Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Starter Cooking Sauce, Chicken Starter has a BSI of 9.9 while Apple & Cinnamon Organic Vinegar Drink, Apple & Cinnamon has a BSI of 18.0. Chicken Starter Cooking Sauce, Chicken Starter has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Starter Cooking Sauce, Chicken Starter appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Starter Cooking Sauce, Chicken Starter contains 8.3g of carbohydrates per 100g, while Apple & Cinnamon Organic Vinegar Drink, Apple & Cinnamon contains 3.8g per 100g. Apple & Cinnamon Organic Vinegar Drink, Apple & Cinnamon has 4.6g fewer carbs, which may result in less blood sugar impact.
Chicken Starter Cooking Sauce, Chicken Starter provides 0.0g of fiber per 100g, compared to 0g in Apple & Cinnamon Organic Vinegar Drink, Apple & Cinnamon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.