Which food has less impact on blood sugar?

Chicken Vienna Bites has less impact on blood sugar than Hot & Spicy Chicken Vienna Sausages In Chicken Broth, Hot & Spicy In Chicken Broth

Chicken Vienna Bites

Hot & Spicy Chicken Vienna Sausages In Chicken Broth, Hot & Spicy In Chicken Broth

BSI: 2 - Low Impact
BSI: 3 - Low Impact

Chicken Vienna Bites

g
Canned Meat Pinnacle Foods Group Llc Branded

Hot & Spicy Chicken Vienna Sausages In Chicken Broth, Hot & Spicy In Chicken Broth

g
Canned Meat USDA Branded

Comparing Key Nutrients

Nutrient Chicken Vien... Hot & Spicy ...
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 7.0g 7.0g
Fat 9.0g 10.0g

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Chicken Vienna Bites

Hot & Spicy Chick...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Vienna Bites

Serving size 120.0 Gg

Calories 110

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.2mg 18%
Sodium 620.4mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 60.0mg 5%
Iron 1.1mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, VIENNA BITES (MECHANICALLY SEPARATED CHICKEN, WATER, SALT, LESS THAN 2% OF: CORN SYRUP, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORS, GARLIC POWDER, SPICES, ALPHA TOCOPHEROL [ANTIOXIDANT], IN CALCIUM ALGINATE CASING COLORED WITH FRUIT JUICE AND BETA CAROTENE).

Hot & Spicy Chicken Vienna Sausages In Chicken Broth, Hot & Spicy In Chicken Broth

Serving size 60.0 GRMg

Calories 120

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.2mg 18%
Sodium 610.2mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 79.8mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP, RED PEPPER, SPICE EXTRACTIVE, DEXTROSE, SODIUM ERYTHORBATE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. BROTH: CHICKEN BROTH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Vienna Bites

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Hot & Spicy Chicken Vi...

Minerals

Calcium 13% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Vienna Bites

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Hot & Spicy Chicken Vienna ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken Vienna Bites Tags

Hot & Spicy Chicken Vienna Sausages In Chicken Broth, Hot & Spicy In Chicken Broth Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2422147

Report Data Issues for Chicken Vienna Bites

Brand Grace
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2633896

Report Data Issues for Hot & Spicy Chicken Vienna Sausages In Chicken Broth, Hot & Spicy In Chicken Broth