Which food has less impact on blood sugar?

Chicken Vienna Sausage In Chicken Broth has less impact on blood sugar than Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce

Chicken Vienna Sausage In Chicken Broth

Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce

Chicken Vienna Sausage In Chicken Broth
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 48.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 6.0g Moderates impact -0.0
Fat 8.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce
BSI: 15 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 142.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 1.0g Not digested -2.0
Net Carbs 8.0g Digestible carbs 16.0
Protein 25.0g Moderates impact -0.6
Fat 3.5g Slows digestion -0.1
Total Blood Sugar Impact 15

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken Vienna Sausage In Chicken Broth

g
Canned Meat The Kroger Co. Branded

Full Food Name

Chicken Vienna Sausage In Chicken Broth

Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce

g
Canned Meat Pinnacle Foods Group Llc Branded

Full Food Name

Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce

Comparing Key Nutrients

Nutrient Chicken Vien... Nalley, Sand...
Carbs 1.0g 9.0g
Sugars 0.0g 4.0g
Fiber 0.0g 1.0g
Protein 6.0g 25.0g
Fat 8.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Vienna Sa...

Nalley, Sandwich ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Vienna Sausage In Chicken Broth

Serving size 48.0 Gg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 459.8mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 60.0mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP DEXTROSE, SODIUM ERYTHORBATE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. BROTH: CHICKEN BROTH.

Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce

Serving size 142.0 Gg

Calories 170

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.5mg 27%
Sodium 450.1mg 20%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PORK (PORK, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES), SAUCE (WATER, SAUCE BLEND [FRUCTOSE, MODIFIED CORN STARCH, VINEGAR POWDER (MALTODEXTRIN, WHITE VINEGAR), BROWN SUGAR, TOMATO POWDER, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), PAPRIKA (COLOR), GARLIC POWDER, NATURAL SMOKE FLAVOR, ONION POWDER, CITRIC ACID, MALIC ACID, SPICES, CARAMEL COLOR], SUGAR, VINEGAR, SMOKE FLAVOR, MODIFIED FOOD STARCH, XANTHAN GUM).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Vienna Sausage...

Vitamins

Vitamin C 6% DV

Minerals

Calcium 13% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Nalley, Sandwich Creat...

Minerals

Calcium 1% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Vienna Sausage In C...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb

Nalley, Sandwich Creations,...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken Vienna Sausage In Chicken Broth Tags

✨ Clean Machine

Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2007974

Report Data Issues for Chicken Vienna Sausage In Chicken Broth

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2037936

Report Data Issues for Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce