Which food has less impact on blood sugar?

Chicken Vienna Sausages In Chicken Broth has less impact on blood sugar than Bourbon Bbq Vienna Sausage

Chicken Vienna Sausages In Chicken Broth

Bourbon Bbq Vienna Sausage

BSI: 2 - Low Impact
BSI: 15 - Moderate Impact

Chicken Vienna Sausages In Chicken Broth

g
Canned Meat Goya Foods, Inc. Branded

Bourbon Bbq Vienna Sausage

g
Canned Meat Pinnacle Foods Group Llc Branded

Comparing Key Nutrients

Nutrient Chicken Vien... Bourbon Bbq ...
Carbs 1.0g 6.0g
Sugars 0.0g 5.0g
Fiber 0.0g 0.0g
Protein 7.0g 7.0g
Fat 10.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Vienna Sa...

Bourbon Bbq Vienn...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Vienna Sausages In Chicken Broth

Serving size 60.0 Gg

Calories 120

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.2mg 18%
Sodium 529.8mg 23%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 79.8mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, SODIUM ERYTHORBATE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. BROTH: CHICKEN BROTH.

Bourbon Bbq Vienna Sausage

Serving size 75.0 GRMg

Calories 140

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.8mg 18%
Sodium 770.3mg 33%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 60.0mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP, CONTAINS 2% OR LESS OF: BEEF, PORK, DEXTROSE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. SAUCE: WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, VINEGAR, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF: BOURBON FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, BOURBON WHISKEY), SEASONING BLEND (SPICE [INCLUDING MUSTARD AND CELERY], CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, SALT, CARAMEL COLOR, SUGAR, XANTHAN GUM, NATURAL FLAVOR, SULFITING AGENTS, CANE MOLASSES), MOLASSES, CARAMEL COLOR, HICKORY SMOKE FLAVOR, SPICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Vienna Sausage...

Minerals

Calcium 13% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Bourbon Bbq Vienna Sau...

Minerals

Calcium 8% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Vienna Sausages In ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb

Bourbon Bbq Vienna Sausage

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken Vienna Sausages In Chicken Broth Tags

Bourbon Bbq Vienna Sausage Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Goya Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1852512

Report Data Issues for Chicken Vienna Sausages In Chicken Broth

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2678931

Report Data Issues for Bourbon Bbq Vienna Sausage