Which food has less impact on blood sugar?

Heritage Health Food, Heritage Health Food, Sausage Crumblers has less impact on blood sugar than Chick'n Patties Coated With A Crispy Golden Crumb

Chick'n Patties Coated With A Crispy Golden Crumb

Heritage Health Food, Heritage Health Food, Sausage Crumblers

BSI: 17 - Moderate Impact
BSI: 6 - Low Impact

Chick'n Patties Coated With A Crispy Golden Crumb

g
Vegetarian Frozen Meats The Livekindly Co. Inc. Branded

Heritage Health Food, Heritage Health Food, Sausage Crumblers

g
Vegetarian Frozen Meats Heritage Health Food, Inc. Branded

Comparing Key Nutrients

Nutrient Chick'n Patt... Heritage Hea...
Carbs 10.0g 5.0g
Sugars 0.0g 0.0g
Fiber 1.0g 2.0g
Protein 7.0g 11.0g
Fat 10.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chick'n Patties C...

Heritage Health F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chick'n Patties Coated With A Crispy Golden Crumb

Serving size 80.0 Gg

Calories 160

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 460.0mg 20%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 3.1mg 17%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, YEAST, ASCORBIC ACID, SUNFLOWER OIL, WATER, SOY PROTEIN, WHEAT PROTEIN, WHEAT FLOUR, ARTIFICIAL FLAVOR, CORN STARCH, YEAST EXTRACT, BAMBOO FIBER, METHYLCELLULOSE, SALT, ROSEMARY, MARJORAM, SAGE, MUSTARD SEED, GARLIC.

Heritage Health Food, Heritage Health Food, Sausage Crumblers

Serving size 53.0 Gg

Calories 120

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 345.0mg 15%
Total Carbohydrates 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TEXTURED WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS (FROM VEGETABLE SOURCES), WHEAT PROTEIN CONCENTRATE, EGG WHITES, SOY PROTEIN ISOLATE, METHYLCELLULOSE, ORGANIC EVAPORATED CANE SUGAR, ORGANIC TAPIOCA DEXTROSE, PLANT BASED CARRAGEENAN, BLACK PEPPER, CARAMEL COLOR, YEAST EXTRACT, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chick'n Patties Coated...

Minerals

Iron 22% DV
* % Daily Values based on 2,000 calorie diet

Heritage Health Food, ...

Vitamins

Vitamin C 4% DV

Minerals

Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chick'n Patties Coated With...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🫧 Fat
Filler
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
+ 4 more

Heritage Health Food, Herit...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chick'n Patties Coated With A Crispy Golden Crumb Tags

Heritage Health Food, Heritage Health Food, Sausage Crumblers Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Livekindly Co. Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2217149

Report Data Issues for Chick'n Patties Coated With A Crispy Golden Crumb

Brand Heritage Health Food, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2011637

Report Data Issues for Heritage Health Food, Heritage Health Food, Sausage Crumblers