Which food has less impact on blood sugar?
Chocolate Flavored Baking Chips
Kingston Marketing CoBright White Sparkling Sugar, Bright White
India TreeComparing Key Nutrients
| Nutrient | Chocolate Fl... | Bright White... |
|---|---|---|
| Carbs | 11.0g | 4.0g |
| Sugars | 10.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 3.5g | 0.0g |
Estimated Blood Sugar Response
Chocolate Flavored Baking Chips vs Bright White Sparkling Sugar, Bright White comparison: Chocolate Flavored Baking Chips has a moderate blood sugar impact (BSI 19.3) while Bright White Sparkling Sugar, Bright White has low impact (BSI 8.0). Chocolate Flavored Baking Chips contains 7.0g more carbs per serving, Chocolate Flavored Baking Chips provides 1.0g more fiber. Consider Bright White Sparkling Sugar, Bright White for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Flavored Baking Chips
Bright White Sparkling Sugar, Bright White
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Flavored Baking Chips
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, NONFAT DRY MILK, AND SOY LECITHIN.
Bright White Sparkling Sugar, Bright White
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR CRYSTALS, FOOD GRADE CARNAUBA WAX.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Flavored Bak...
Minerals
Bright White Sparkling...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Flavored Baking Chips Tags
Bright White Sparkling Sugar, Bright White Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Flavored Baking Chips has a BSI of 19.3 while Bright White Sparkling Sugar, Bright White has a BSI of 8.0. Bright White Sparkling Sugar, Bright White has the lower blood sugar impact, making it potentially better for blood glucose management.
Bright White Sparkling Sugar, Bright White appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Flavored Baking Chips contains 73.3g of carbohydrates per 100g, while Bright White Sparkling Sugar, Bright White contains 100.0g per 100g. Chocolate Flavored Baking Chips has 26.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Flavored Baking Chips provides 6.7g of fiber per 100g, compared to 0.0g in Bright White Sparkling Sugar, Bright White. Chocolate Flavored Baking Chips provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.