✅ Less blood sugar impact

""Chop,Bi,Cc,Sm,Et12,8 Oz,10#,Z""

Smithfield Foods Inc.
BSI Score:
1

Salisbury Steak W/Mushroom Sauce 12 Per Tray, 63 Oz

Conagra Brands Inc
BSI Score:
14
Conagra Brands Inc Branded Meat/Poultry/Other Animals Prepared/Processed
Smithfield Foods Inc. Branded Meat/Poultry/Other Animals Prepared/Processed

Comparing Key Nutrients

Nutrient ""Chop,Bi,Cc... Salisbury St...
Carbs 0.5g 9.0g
Sugars 0.5g 1.0g
Fiber 0.0g 2.1g
Protein 16.0g 14.0g
Fat 12.5g 0.5g

Estimated Blood Sugar Response

""Chop,Bi,Cc,Sm,Et12,8 Oz,10#,Z"" vs Salisbury Steak W/Mushroom Sauce 12 Per Tray, 63 Oz comparison: Salisbury Steak W/Mushroom Sauce 12 Per Tray, 63 Oz has a low blood sugar impact (BSI 13.6) while ""Chop,Bi,Cc,Sm,Et12,8 Oz,10#,Z"" has minimal impact (BSI 1.0). Salisbury Steak W/Mushroom Sauce 12 Per Tray, 63 Oz contains 8.5g more carbs per serving, Salisbury Steak W/Mushroom Sauce 12 Per Tray, 63 Oz provides 2.1g more fiber. Consider ""Chop,Bi,Cc,Sm,Et12,8 Oz,10#,Z"" for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

""Chop,Bi,Cc,Sm,Et12,8 Oz,10#,Z""

Salisbury Steak W/Mushroom Sauce 12 Per Tray, 63 Oz

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

""Chop,Bi,Cc,Sm,E...

Salisbury Steak W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

""Chop,Bi,Cc,Sm,Et12,8 Oz,10#,Z""

Serving size 100.0 Gg

Calories 183

% Daily Value*

Total Fat 12.5g 16%
Saturated Fat 12.5g 63%

* Some fat components may not be available in USDA data

Cholesterol 53.0mg 18%
Sodium 188.0mg 8%
Total Carbohydrates 0.5g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.5g
Protein 16.0g 32%
Calcium 10.0mg 1%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TENDERNESS AND JUICINESS IMPROVED WITH UP TO 12% DEEP BASTED SOLUTION OF WATER, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES AND SALT

Salisbury Steak W/Mushroom Sauce 12 Per Tray, 63 Oz

Serving size 148.0 GRMg

Calories 101

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 20.7mg 7%
Sodium 439.6mg 19%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.1g 7%
Total Sugars 1.0g

* 5.9g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 20.7mg 2%
Iron 1.8mg 10%
Potassium 380.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALISBURY STEAK (BEEF, WATER, ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, ISOLATED SOY PRODUCT, CARAMEL COLOR], BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR], BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], DRIED EGG WHITES, BURGUNDY WINE, SALT, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], POTASSIUM CHLORIDE, SPICE, DEHYDRATED GARLIC, ONION POWDER), WATER, MUSHROOMS, ONIONS, MODIFIED CORN STARCH, TOMATO PASTE, BEEF FLAVOR (CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, LACTIC ACID, CITRIC ACID), CHICKEN FLAVOR (MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS), BURGUNDY WINE FLAVOR (WINE, SALT, FLAVOR), SALT, GARLIC POWDER, MUSHROOM POWDER, SPICE, CARAMEL COLOR. CONTAINS: EGG, MILK, SOY, WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

""Chop,Bi,Cc,Sm,Et12,8...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Salisbury Steak W/Mush...

Minerals

Calcium 1% DV
Iron 7% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

""Chop,Bi,Cc,Sm,Et12,8 Oz,10#,Z"" Tags

Salisbury Steak W/Mushroom Sauce 12 Per Tray, 63 Oz Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smithfield Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1460348

Report Data Issues for ""Chop,Bi,Cc,Sm,Et12,8 Oz,10#,Z""

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521185

Report Data Issues for Salisbury Steak W/Mushroom Sauce 12 Per Tray, 63 Oz

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management