Applewood Smoked Ham has less impact on blood sugar than Cibao Meat Products, Don Pedro, Jamonada Cooked Salami
Cibao Meat Products, Don Pedro, Jamonada Cooked Salami
Applewood Smoked Ham
Cibao Meat Products, Don Pedro, Jamonada Cooked Salami
Applewood Smoked Ham
Comparing Key Nutrients
| Nutrient | Cibao Meat P... | Applewood Sm... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 10.0g |
| Fat | 2.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cibao Meat Products, Don Pedro, Jamonada Cooked Salami
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, SODIUM PHOSPHATES, NATURAL SMOKE FLAVOR, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SILICON DIOXIDE, SODIUM NITRITE
Applewood Smoked Ham
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, TURBINADO SUGAR, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE (NOT FROM MILK).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cibao Meat Products, D...
Minerals
Applewood Smoked Ham
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cibao Meat Products, Don Pe...
Applewood Smoked Ham
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Cibao Meat Products, Don Pedro, Jamonada Cooked Salami Tags
No tags available for this food
Applewood Smoked Ham Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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