Which food has less impact on blood sugar?

Clam Bisque

Chincoteague Seafood Co., Inc.
BSI Score:
24
✅ Less blood sugar impact

Condensed Soup, Homestyle Chicken Noodle

Ahold Usa, Inc.
BSI Score:
14
Ahold Usa, Inc. Branded Canned Condensed Soup
Chincoteague Seafood Co., Inc. Branded Canned Condensed Soup

Comparing Key Nutrients

Nutrient Clam Bisque Condensed So...
Carbs 13.0g 8.0g
Sugars 2.0g 1.0g
Fiber 1.0g 1.0g
Protein 8.0g 4.0g
Fat 2.0g 2.0g

Estimated Blood Sugar Response

Clam Bisque vs Condensed Soup, Homestyle Chicken Noodle comparison: Clam Bisque has a moderate blood sugar impact (BSI 23.7) while Condensed Soup, Homestyle Chicken Noodle has low impact (BSI 13.9). Clam Bisque contains 5.0g more carbs per serving. Consider Condensed Soup, Homestyle Chicken Noodle for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Clam Bisque

Condensed Soup, Homestyle Chicken Noodle

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Clam Bisque

Condensed Soup, H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Clam Bisque

Serving size 120.0 MLg

Calories 100

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 990.0mg 43%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.6mg 3%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA CLAMS AND SEA CLAM JUICE, POTATOES, TOMATO PUREE, CARROTS, MODIFIED FOOD STARCH, CELERY, UNBLEACHED WHEAT FLOUR, SALT, SOYBEAN OIL, ONIONS, RED BELL PEPPERS, AUTOLYZED YEAST, SPICES, OLEORESIN PAPRIKA, NATURAL CLAM FLAVOR, AND PARSLEY.

Condensed Soup, Homestyle Chicken Noodle

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 10.0mg 3%
Sodium 940.0mg 41%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT, FLOUR, WATER, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHAET), CONTAINS LESS THAN 2% OF: SALT, CARROTS, CHICKEN FAT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, CELERY, AUTOLYZED YEAST, MALTODEXTRIN, NATURAL FLAVORING, ONION POWDER, BETA CAROTENE (FOR COLOR), DEHYDRATED PARSLEY, GARLIC POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Clam Bisque

Vitamins

Vitamin C 8% DV
Vitamin A 69% DV

Minerals

Calcium 3% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Condensed Soup, Homest...

Vitamins

Vitamin A 89% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Clam Bisque Tags

Condensed Soup, Homestyle Chicken Noodle Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chincoteague Seafood Co., Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2081989

Report Data Issues for Clam Bisque

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1861653

Report Data Issues for Condensed Soup, Homestyle Chicken Noodle

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management