Which food has less impact on blood sugar?

Classic Chicken Noodle Condensed Soup has less impact on blood sugar than Cream Of Mushroom Semi Condensed Organic Soups

Classic Chicken Noodle Condensed Soup

Cream Of Mushroom Semi Condensed Organic Soups

Classic Chicken Noodle Condensed Soup
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 126.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 1.0g Not digested -2.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 3.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cream Of Mushroom Semi Condensed Organic Soups
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 200.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 1.0g Not digested -2.0
Net Carbs 10.0g Digestible carbs 20.0
Protein 2.0g Moderates impact -0.0
Fat 11.0g Slows digestion -0.2
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Chicken Noodle Condensed Soup

g
Canned Condensed Soup Harris Teeter Inc. Branded

Full Food Name

Classic Chicken Noodle Condensed Soup, Classic Chicken Noodle

Cream Of Mushroom Semi Condensed Organic Soups

g
Canned Condensed Soup Amy's Kitchen Inc. Branded

Full Food Name

Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom

Comparing Key Nutrients

Nutrient Classic Chic... Cream Of Mus...
Carbs 8.0g 11.0g
Sugars 0.0g 2.0g
Fiber 1.0g 1.0g
Protein 3.0g 2.0g
Fat 2.0g 11.0g

What Was Your Response?

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Classic Chicken N...

Cream Of Mushroom...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Chicken Noodle Condensed Soup

Serving size 126.0 Gg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 889.6mg 39%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, CHICKEN FAT, MONOSODIUM GLUTAMATE, CHICKEN FLAVOR (ONION POWDER, AUTOLYZED YEAST EXTRACT, SALT, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR), SPICE EXTRACT, ONION POWDER, BETA CAROTENE, GARLIC POWDER.

Cream Of Mushroom Semi Condensed Organic Soups

Serving size 200.0 Gg

Calories 150

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 690.0mg 30%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.9mg 5%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC MUSHROOMS, ORGANIC ONIONS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC LEEKS, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC CREAM, ORGANIC SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Chicken Noodle...

Vitamins

Vitamin A 18% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Cream Of Mushroom Semi...

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Chicken Noodle Cond...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
⬜ Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more

Cream Of Mushroom Semi Cond...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Chicken Noodle Condensed Soup Tags

No tags available for this food

Cream Of Mushroom Semi Condensed Organic Soups Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1856360

Report Data Issues for Classic Chicken Noodle Condensed Soup

Brand Amy's Kitchen Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2453054

Report Data Issues for Cream Of Mushroom Semi Condensed Organic Soups