Which food has less impact on blood sugar?

Healthy Cream Of Chicken Condensed Soup, Chicken has less impact on blood sugar than Classic Chicken Noodle Condensed Soup

Classic Chicken Noodle Condensed Soup

Healthy Cream Of Chicken Condensed Soup, Chicken

BSI: 20 - Moderate Impact
BSI: 18 - Moderate Impact

Classic Chicken Noodle Condensed Soup

g
Canned Condensed Soup Giant Eagle, Inc. Branded

Healthy Cream Of Chicken Condensed Soup, Chicken

g
Canned Condensed Soup Save Mart Supermarkets Inc. Branded

Comparing Key Nutrients

Nutrient Classic Chic... Healthy Crea...
Carbs 10.0g 9.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 3.0g 2.0g
Fat 2.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Classic Chicken N...

Healthy Cream Of ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Chicken Noodle Condensed Soup

Serving size 123.0 Gg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 649.4mg 28%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (SEMOLINA [WHEAT], WHOLE EGG, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE CHICKEN MEAT, CONTAINS LESS THAN 2% OF CORNSTARCH, SALT, CHICKEN FAT, COOKED MECHANICALLY SEPARATED CHICKEN, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, INACTIVE DRIED YEAST, BETA CAROTENE (COLOR).

Healthy Cream Of Chicken Condensed Soup, Chicken

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 410.0mg 18%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.3mg 2%
Potassium 300.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, MODIFIED FOOD STARCH, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WHEAT FLOUR, CONTAINS LESS THAN 2% OF CREAM, SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, FLAVORING, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, CHICKEN FAT, BETA CAROTENE (FOR COLOR), SEA SALT, GARLIC POWDER, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, HYDROLYZED SOY AND CORN PROTEIN, TARTARIC ACID, CITRIC ACID, MALTODEXTRIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Chicken Noodle...

Vitamins

Vitamin A 18% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Healthy Cream Of Chick...

Vitamins

Vitamin A 498% DV

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Chicken Noodle Cond...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 4 more

Healthy Cream Of Chicken Co...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2114022

Report Data Issues for Classic Chicken Noodle Condensed Soup

Brand Save Mart Supermarkets Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2465323

Report Data Issues for Healthy Cream Of Chicken Condensed Soup, Chicken