Which food has less impact on blood sugar?

Lowes Foods, Cream Of Chicken Condensed Soup has less impact on blood sugar than Classic Condensed Soup, Cream Of Chicken

Classic Condensed Soup, Cream Of Chicken

Lowes Foods, Cream Of Chicken Condensed Soup

Classic Condensed Soup, Cream Of Chicken
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 123.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 2.0g Moderates impact -0.1
Fat 6.0g Slows digestion -0.1
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lowes Foods, Cream Of Chicken Condensed Soup
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 1.0g Not digested -2.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 3.0g Moderates impact -0.1
Fat 8.0g Slows digestion -0.2
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Condensed Soup, Cream Of Chicken

g
Canned Condensed Soup Giant Eagle, Inc. Branded

Full Food Name

Classic Condensed Soup, Cream Of Chicken

Lowes Foods, Cream Of Chicken Condensed Soup

g
Canned Condensed Soup Lowe's Food Stores, Inc. Branded

Full Food Name

Lowes Foods, Cream Of Chicken Condensed Soup

Comparing Key Nutrients

Nutrient Classic Cond... Lowes Foods,...
Carbs 9.0g 10.0g
Sugars 1.0g 1.0g
Fiber 0.0g 1.0g
Protein 2.0g 3.0g
Fat 6.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Classic Condensed...

Lowes Foods, Crea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Condensed Soup, Cream Of Chicken

Serving size 123.0 Gg

Calories 100

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 639.6mg 28%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, MODIFIED FOOD STARCH, SOYBEAN OIL, WHEAT FLOUR, CONTAINS LESS THAN 2% OF COOKED DARK MEAT CHICKEN, COOKED WHITE MEAT CHICKEN, SALT, WHEY POWDER (MILK), COOKED MECHANICALLY SEPARATED CHICKEN, CHICKEN FAT, SOY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, YEAST EXTRACT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CULTURED CREAM, ONION POWDER, CREAM, DISODIUM PHOSPHATE, NATURAL FLAVORS (CONTAINS MILK), ISOLATED SOY PROTEIN, CORNSTARCH, MILK SOLIDS, SOY LECITHIN, BETA CAROTENE (COLOR).

Lowes Foods, Cream Of Chicken Condensed Soup

Serving size 125.0 Gg

Calories 120

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 800.0mg 35%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, WHEAT FLOUR, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SOYBEAN OIL, CONTAINS LESS THAN 2% OF: UNMODIFIED FOOD STARCH, SALT, CREAM, CHICKEN FAT, MODIFIED CORN STARCH, WHEY, SOY PROTEIN CONCENTRATE, SUGAR, ONION POWDER, SEASONING (HYDROLYZED SOY, CORN AND WHEAT GLUTEN PROTEINS, AUTOLYZED YEAST, NATURAL FLAVOR, TORULA YEAST, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, THIAMINE HYDROCHLORIDE, TARTARIC ACID, GUM ARABIC), MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, OLEORESIN CARROT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Condensed Soup...

Vitamins

Vitamin A 68% DV
* % Daily Values based on 2,000 calorie diet

Lowes Foods, Cream Of ...

Vitamins

Vitamin A 18% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Condensed Soup, Cre...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 11 more

Lowes Foods, Cream Of Chick...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2114038

Report Data Issues for Classic Condensed Soup, Cream Of Chicken

Brand Lowe's Food Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2020679

Report Data Issues for Lowes Foods, Cream Of Chicken Condensed Soup