Which food has less impact on blood sugar?
Classic Liverwurst
Clemens Food Group, LlcBologna With Chicken And Pork, Chicken And Pork
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Classic Live... | Bologna With... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 4.0g |
| Fat | 16.0g | 11.0g |
Estimated Blood Sugar Response
Compare Classic Liverwurst vs Bologna With Chicken And Pork, Chicken And Pork: Both have similar blood sugar impact with BSI scores of 5.6 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Liverwurst
Bologna With Chicken And Pork, Chicken And Pork
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Liverwurst
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, PORK LIVERS, WATER, CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF SUGAR, SPICES, DEXTROSE, POTASSIUM LACTATE, ONION, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM NITRITE, SODIUM ERYTHORBATE
Bologna With Chicken And Pork, Chicken And Pork
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHAN ALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF: POTASSIUM LACTATE, BERE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORINGS, SOUM NITRITE, SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Liverwurst
Vitamins
Minerals
Bologna With Chicken A...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Classic Liverwurst Tags
Bologna With Chicken And Pork, Chicken And Pork Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Liverwurst
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Liverwurst has a BSI of 5.6 while Bologna With Chicken And Pork, Chicken And Pork has a BSI of 3.7. Bologna With Chicken And Pork, Chicken And Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Bologna With Chicken And Pork, Chicken And Pork appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Liverwurst contains 5.4g of carbohydrates per 100g, while Bologna With Chicken And Pork, Chicken And Pork contains 5.3g per 100g. Both foods have similar carbohydrate content.
Classic Liverwurst provides 0.0g of fiber per 100g, compared to 0.0g in Bologna With Chicken And Pork, Chicken And Pork. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pepperoni, salami & cold cuts category to find more alternatives and make additional comparisons.