Which food has less impact on blood sugar?

Tropical Punch A Bubbly Probiotic Tea has less impact on blood sugar than Coco Crash, Nata De Coco Drink, Strawberry, Strawberry

Coco Crash, Nata De Coco Drink, Strawberry, Strawberry

Tropical Punch A Bubbly Probiotic Tea

Coco Crash, Nata De Coco Drink, Strawberry, Strawberry
BSI: 86 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 320.0g Measurement baseline โ€”
Carbohydrates 44.0g Raises blood sugar 88.0
Fiber 1.0g Not digested -1.9
Net Carbs 43.0g Digestible carbs 86.1
Total Blood Sugar Impact 86

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tropical Punch A Bubbly Probiotic Tea
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 237.0g Measurement baseline โ€”
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Coco Crash, Nata De Coco Drink, Strawberry, Strawberry

g
Other Drinks Gs1 Mexico Branded

Full Food Name

Coco Crash, Nata De Coco Drink, Strawberry, Strawberry

Tropical Punch A Bubbly Probiotic Tea

g
Other Drinks Health Ade Llc. Branded

Full Food Name

Tropical Punch A Bubbly Probiotic Tea, Tropical Punch

Comparing Key Nutrients

Nutrient Coco Crash, ... Tropical Pun...
Carbs 44.0g 8.0g
Sugars 39.0g 8.0g
Fiber 1.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Coco Crash, Nata ...

Tropical Punch A ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Coco Crash, Nata De Coco Drink, Strawberry, Strawberry

Serving size 320.0 MLg

Calories 170

% Daily Value*

Total Fat 0.0g 0%
Sodium 188.8mg 8%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.0g 3%
Total Sugars 39.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 38.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, NATA DE COCO 25%, FRUCTOSE, SUCROSE, CITRIC ACID, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIAL STRAWBERRY FLAVOR AND ARTIFICIAL COLOR (FD&C RED NO. 40).

Tropical Punch A Bubbly Probiotic Tea

Serving size 237.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, KOMBUCHA CULTURE (YEAST AND BACTERIA CULTURES), ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC EVAPORATED CANE JUICE (SUGAR), COLD-PRESSED ORGANIC PINEAPPLE JUICE, ORGANIC MANGO PUREE, COLD-PRESSED ORGANIC ORANGE JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Coco Crash, Nata De Co...

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Tropical Punch A Bubbl...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Coco Crash, Nata De Coco Dr...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Tropical Punch A Bubbly Pro...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Coco Crash, Nata De Coco Drink, Strawberry, Strawberry Tags

Tropical Punch A Bubbly Probiotic Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gs1 Mexico
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1875022

Report Data Issues for Coco Crash, Nata De Coco Drink, Strawberry, Strawberry

Brand Health Ade Llc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1714313

Report Data Issues for Tropical Punch A Bubbly Probiotic Tea