Coconut & Dark Chocolate Almonds, Dried Coconut, Macadamia Nuts, Coconut Macaroon Flavored Almonds, Dark Chocolate Drops Keto Trail Mix has less impact on blood sugar than Salted Cashews
Coconut & Dark Chocolate Almonds, Dried Coconut, Macadamia Nuts, Coconut Macaroon Flavored Almonds, Dark Chocolate Drops Keto Trail Mix
Salted Cashews
Coconut & Dark Chocolate Almonds, Dried Coconut, Macadamia Nuts, Coconut Macaroon Flavored Almonds, Dark Chocolate Drops Keto Trail Mix
Salted Cashews
Comparing Key Nutrients
| Nutrient | Coconut & Da... | Salted Cashews |
|---|---|---|
| Carbs | 9.0g | 8.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 4.0g | 6.0g |
| Fat | 17.0g | 14.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut & Dark Chocolate Almonds, Dried Coconut, Macadamia Nuts, Coconut Macaroon Flavored Almonds, Dark Chocolate Drops Keto Trail Mix
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), DRIED COCONUT, MACADAMIA NUTS (MACADAMIA NUTS, SEA SALT), COCONUT MACAROON FLAVORED ALMONDS (ALMONDS, SUGAR, COCONUT, CORN SYRUP, BROWN SUGAR, NATURAL FLAVOR, SEA SALT), ORGANIC DARK CHOCOLATE DROPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC DEXTROSE, ORGANIC VANILLA).
Salted Cashews
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, CANOLA OIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut & Dark Chocola...
Vitamins
Minerals
Salted Cashews
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Coconut & Dark Chocolate Al...
Salted Cashews
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut & Dark Chocolate Almonds, Dried Coconut, Macadamia Nuts, Coconut Macaroon Flavored Almonds, Dark Chocolate Drops Keto Trail Mix Tags
Salted Cashews Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut & Dark Chocolate Almonds, Dried Coconut, Macadamia Nuts, Coconut Macaroon Flavored Almonds, Dark Chocolate Drops Keto Trail Mix
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Report Data Issues for Salted Cashews
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