Which food has less impact on blood sugar?
Coconut Pineapple Drink Mix, Coconut Pineapple
Numerex CorpBlack Tea Concentrate, Iced Sangria Black
Starbucks Coffee CompanyComparing Key Nutrients
| Nutrient | Coconut Pine... | Black Tea Co... |
|---|---|---|
| Carbs | 10.0g | 5.0g |
| Sugars | 10.0g | 5.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Coconut Pineapple Drink Mix, Coconut Pineapple vs Black Tea Concentrate, Iced Sangria Black comparison: Coconut Pineapple Drink Mix, Coconut Pineapple has a moderate blood sugar impact (BSI 20.0) while Black Tea Concentrate, Iced Sangria Black has low impact (BSI 10.0). Coconut Pineapple Drink Mix, Coconut Pineapple contains 5.0g more carbs per serving. Consider Black Tea Concentrate, Iced Sangria Black for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Pineapple Drink Mix, Coconut Pineapple
Black Tea Concentrate, Iced Sangria Black
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Pineapple Drink Mix, Coconut Pineapple
Serving size 12.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, FRUCTOSE, DRIED COCONUT WATER, MALTODEXTRIN, NATURAL FLAVORS, CITRIC ACID, SALT, MALIC ACID, ASCORBIC ACID, POTASSIUM SORBATE (AS PRESERVATIVE), CARAMEL (FOR COLOR).
Black Tea Concentrate, Iced Sangria Black
Serving size 120.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AN INFUSION OF (WATER, BLACK TEA, HIBISCUS, APPLE, LICORICE ROOT, ROSE HIPS, CINNAMON, ORANGE PEEL), CANE SUGAR, NATURAL FLAVORS, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Pineapple Drin...
Minerals
Black Tea Concentrate,...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Pineapple Drink Mix, Coconut Pineapple Tags
Black Tea Concentrate, Iced Sangria Black Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Pineapple Drink Mix, Coconut Pineapple
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Report Data Issues for Black Tea Concentrate, Iced Sangria Black
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Pineapple Drink Mix, Coconut Pineapple has a BSI of 20.0 while Black Tea Concentrate, Iced Sangria Black has a BSI of 10.0. Black Tea Concentrate, Iced Sangria Black has the lower blood sugar impact, making it potentially better for blood glucose management.
Black Tea Concentrate, Iced Sangria Black appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Pineapple Drink Mix, Coconut Pineapple contains 83.3g of carbohydrates per 100g, while Black Tea Concentrate, Iced Sangria Black contains 4.2g per 100g. Black Tea Concentrate, Iced Sangria Black has 79.2g fewer carbs, which may result in less blood sugar impact.
Coconut Pineapple Drink Mix, Coconut Pineapple provides 0g of fiber per 100g, compared to 0.0g in Black Tea Concentrate, Iced Sangria Black. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.