Which food has less impact on blood sugar?
Coconut Tree Brand, Spice Cube, Hoanh Thanh Soup Seasoning
Papst Robbins CoBeef Stew With Onions, Paprika & Tomato Seasoning Mix, Beef Stew
Euro American Brands, LlcComparing Key Nutrients
| Nutrient | Coconut Tree... | Beef Stew Wi... |
|---|---|---|
| Carbs | 4.4g | 6.0g |
| Sugars | 4.4g | 1.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.7g | 1.0g |
| Fat | 0.5g | 1.0g |
Estimated Blood Sugar Response
Compare Coconut Tree Brand, Spice Cube, Hoanh Thanh Soup Seasoning vs Beef Stew With Onions, Paprika & Tomato Seasoning Mix, Beef Stew: Both have similar blood sugar impact with BSI scores of 8.6 and 9.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Tree Brand, Spice Cube, Hoanh Thanh Soup Seasoning
Beef Stew With Onions, Paprika & Tomato Seasoning Mix, Beef Stew
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Tree Brand, Spice Cube, Hoanh Thanh Soup Seasoning
Serving size 9.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, SUGAR, MONOSODIUM GLUTAMATE, ANISTAR
Beef Stew With Onions, Paprika & Tomato Seasoning Mix, Beef Stew
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PAPRIKA, ONIONS, IODIZED SALT, ROASTED ONION POWDER, SUGAR, YEAST EXTRACT, TOMATO POWDER, SUNFLOWER OIL, GARLIC POWDER, MALTODEXTRIN, SALT, MARJORAM, CARAWAY SEED, ACIDULANT (CITRIC ACID, LACTIC ACID, MALIC ACID), ONION FLAVOR, VEGETABLE EXTRACTS (WITH CELERY OIL, MUSTARD OIL), PALM FAT.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Tree Brand, Spice Cube, Hoanh Thanh Soup Seasoning Tags
Beef Stew With Onions, Paprika & Tomato Seasoning Mix, Beef Stew Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Tree Brand, Spice Cube, Hoanh Thanh Soup Seasoning
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Report Data Issues for Beef Stew With Onions, Paprika & Tomato Seasoning Mix, Beef Stew
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Tree Brand, Spice Cube, Hoanh Thanh Soup Seasoning has a BSI of 8.6 while Beef Stew With Onions, Paprika & Tomato Seasoning Mix, Beef Stew has a BSI of 9.7. Coconut Tree Brand, Spice Cube, Hoanh Thanh Soup Seasoning has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Tree Brand, Spice Cube, Hoanh Thanh Soup Seasoning appears to be the better choice for diabetics with a lower BSI score of 8.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Tree Brand, Spice Cube, Hoanh Thanh Soup Seasoning contains 48.9g of carbohydrates per 100g, while Beef Stew With Onions, Paprika & Tomato Seasoning Mix, Beef Stew contains 54.6g per 100g. Coconut Tree Brand, Spice Cube, Hoanh Thanh Soup Seasoning has 5.7g fewer carbs, which may result in less blood sugar impact.
Coconut Tree Brand, Spice Cube, Hoanh Thanh Soup Seasoning provides 0g of fiber per 100g, compared to 9.1g in Beef Stew With Onions, Paprika & Tomato Seasoning Mix, Beef Stew. Beef Stew With Onions, Paprika & Tomato Seasoning Mix, Beef Stew provides 9.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.