Which food has less impact on blood sugar?
Concentrated Chicken Bouillon
Lee Kum Kee Co. Ltd.Gluten Free General Tso's Sauce & Glaze
Mirrotek International Corp. Inc.Comparing Key Nutrients
| Nutrient | Concentrated... | Gluten Free ... |
|---|---|---|
| Carbs | 3.0g | 6.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Concentrated Chicken Bouillon vs Gluten Free General Tso's Sauce & Glaze comparison: Gluten Free General Tso's Sauce & Glaze has a low blood sugar impact (BSI 12.0) while Concentrated Chicken Bouillon has low impact (BSI 5.8). Gluten Free General Tso's Sauce & Glaze contains 3.0g more carbs per serving. Consider Concentrated Chicken Bouillon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Concentrated Chicken Bouillon
Gluten Free General Tso's Sauce & Glaze
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Concentrated Chicken Bouillon
Serving size 18.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, DEHYDRATED CHICKEN BROTH, MONOSODIUM GLUTAMATE, SUGAR, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, CHICKEN FAT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION POWDER, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, MALTODEXTRIN, POTASSIUM SORBATE ADDED AS A PRESERVATIVE, YEAST EXTRACT, SPICE, TURMERIC OLEORESIN, NATURAL SMOKE FLAVOR.
Gluten Free General Tso's Sauce & Glaze
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NATURALLY BREWED GLUTEN FREE TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), WATER, VINEGAR, CORN STARCH (MODIFIED), TOMATO PASTE, FRESH GARLIC, DRIED GARLIC, RED PEPPERS, EXPELLER PRESSED SOYBEAN OIL, DRIED MINCED ONIONS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Concentrated Chicken B...
No significant vitamin or mineral data available
Gluten Free General Ts...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Concentrated Chicken Bouillon Tags
No tags available for this food
Gluten Free General Tso's Sauce & Glaze Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Concentrated Chicken Bouillon has a BSI of 5.8 while Gluten Free General Tso's Sauce & Glaze has a BSI of 12.0. Concentrated Chicken Bouillon has the lower blood sugar impact, making it potentially better for blood glucose management.
Concentrated Chicken Bouillon appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Concentrated Chicken Bouillon contains 16.7g of carbohydrates per 100g, while Gluten Free General Tso's Sauce & Glaze contains 40.0g per 100g. Concentrated Chicken Bouillon has 23.3g fewer carbs, which may result in less blood sugar impact.
Concentrated Chicken Bouillon provides 0g of fiber per 100g, compared to 0.0g in Gluten Free General Tso's Sauce & Glaze. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.