Which food has less impact on blood sugar?
Concord Foods, Original Salad Topping
Concord Foods LlcCole Slaw Dressing
Fish House Dressing Inc.Comparing Key Nutrients
| Nutrient | Concord Food... | Cole Slaw Dr... |
|---|---|---|
| Carbs | 3.0g | 9.0g |
| Sugars | 0.0g | 8.0g |
| Fiber | 0.5g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 1.0g | 11.0g |
Estimated Blood Sugar Response
Concord Foods, Original Salad Topping vs Cole Slaw Dressing comparison: Cole Slaw Dressing has a moderate blood sugar impact (BSI 16.8) while Concord Foods, Original Salad Topping has minimal impact (BSI 4.6). Cole Slaw Dressing contains 6.0g more carbs per serving. Consider Concord Foods, Original Salad Topping for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Concord Foods, Original Salad Topping
Cole Slaw Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Concord Foods, Original Salad Topping
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN BITS (SOY FLOUR, CARAMEL COLOR, RED 3), DEHYDRATED ONION, SOYBEANS, SUNFLOWER SEEDS, SOYBEAN OIL, SALT, DEHYDRATED CARROT, TOMATO, AND GREEN BEANS, SPICES, DEXTROSE, NATURAL FLAVOR, BUTTER OIL (FROM MILK), TBHQ TO PROTECT FLAVOR.
Cole Slaw Dressing
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, SUGAR, APPLE CIDER VINEGAR, EGG YOLK, MODIFIED FOOD STARCH, ONION, SALT, SPICES, ONION POWDER, CELERY SEED, MUSTARD SEED, TURMERIC, NATURAL FLAVORINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Concord Foods, Origina...
Vitamins
Minerals
Cole Slaw Dressing
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Concord Foods, Original Salad Topping Tags
Cole Slaw Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Cole Slaw Dressing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Concord Foods, Original Salad Topping has a BSI of 4.6 while Cole Slaw Dressing has a BSI of 16.8. Concord Foods, Original Salad Topping has the lower blood sugar impact, making it potentially better for blood glucose management.
Concord Foods, Original Salad Topping appears to be the better choice for diabetics with a lower BSI score of 4.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Concord Foods, Original Salad Topping contains 42.9g of carbohydrates per 100g, while Cole Slaw Dressing contains 32.1g per 100g. Cole Slaw Dressing has 10.7g fewer carbs, which may result in less blood sugar impact.
Concord Foods, Original Salad Topping provides 7.1g of fiber per 100g, compared to 0.0g in Cole Slaw Dressing. Concord Foods, Original Salad Topping provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.