Which food has less impact on blood sugar?

✅ Less blood sugar impact

Condensed Chicken Noodle Soup

Bostonia Beverage
BSI Score:
16

Condensed Red Crab Soup

Wye River, Inc.
BSI Score:
18
Wye River, Inc. Branded Canned Condensed Soup
Bostonia Beverage Branded Canned Condensed Soup

Comparing Key Nutrients

Nutrient Condensed Ch... Condensed Re...
Carbs 9.0g 11.0g
Sugars 0.0g 3.0g
Fiber 1.0g 2.0g
Protein 3.0g 4.0g
Fat 1.5g 2.0g

Estimated Blood Sugar Response

Compare Condensed Chicken Noodle Soup vs Condensed Red Crab Soup: Both have similar blood sugar impact with BSI scores of 15.9 and 17.8 respectively. Condensed Red Crab Soup contains 2.0g more carbs per serving, Condensed Red Crab Soup provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Condensed Chicken Noodle Soup

Condensed Red Crab Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Condensed Chicken...

Condensed Red Cra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Condensed Chicken Noodle Soup

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 960.0mg 42%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 35.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, CORN STARCH, MONOSODIUM GLUTAMATE, CHICKEN FAT, CHICKEN FLAVOR (ONION POWDER, AUTOLYZED YEAST, SALT, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR), SPICE EXTRACT, BETA CAROTENE (FOR COLOR), ONION POWDER, GARLIC POWDER.

Condensed Red Crab Soup

Serving size 120.0 Gg

Calories 80

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 759.6mg 33%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.6mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, POTATOES, CRAB MEAT, CARROTS, CORN GREEN BEANS, PEAS, LIMA BEANS, ONIONS, OKRA, SOYBEAN OIL, BARLEY, CELERY, MODIFIED FOOD STARCH, SUGAR, SALT, WYE RIVER SEASONING (CELERY SALT, SPICES AND PAPRIKA), BEEF FLAVOR (CONTAINS MONO AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE), MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROLYZED COTTONSEED AND SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF FLAVOR, (AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR (CONTAINS TORULA YEAST), SALT, SOYBEAN, WHEAT AND MALTODEXTRIN, SPICES, DRIED PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Condensed Chicken Nood...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Condensed Red Crab Soup

Vitamins

Vitamin C 6% DV
Vitamin A 69% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bostonia Beverage
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1916538

Report Data Issues for Condensed Chicken Noodle Soup

Brand Wye River, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2082060

Report Data Issues for Condensed Red Crab Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management