Which food has less impact on blood sugar?

Condensed Soup, Chicken And Rice has less impact on blood sugar than Food Lion, Condensed Cream Of Chicken Soup

Condensed Soup, Chicken And Rice

Food Lion, Condensed Cream Of Chicken Soup

Condensed Soup, Chicken And Rice
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Protein 2.0g Moderates impact -0.1
Fat 1.5g Slows digestion -0.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Food Lion, Condensed Cream Of Chicken Soup
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 123.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 3.0g Moderates impact -0.1
Fat 2.5g Slows digestion -0.1
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Condensed Soup, Chicken And Rice

g
Canned Condensed Soup Lowe's Food Stores, Inc. Branded

Full Food Name

Condensed Soup, Chicken And Rice

Food Lion, Condensed Cream Of Chicken Soup

g
Canned Condensed Soup Food Town Stores Inc. Branded

Full Food Name

Food Lion, Condensed Cream Of Chicken Soup

Comparing Key Nutrients

Nutrient Condensed So... Food Lion, C...
Carbs 8.0g 9.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 3.0g
Fat 1.5g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Condensed Soup, C...

Food Lion, Conden...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Condensed Soup, Chicken And Rice

Serving size 125.0 Gg

Calories 50

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 890.0mg 39%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, RICE, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CARROTS, SALT, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE SEASONING (ONION POWDER, AUTOLYZED YEAST, SALT, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, SPICE, SPICE EXTRACT, GARLIC POWDER, CITRIC ACID.

Food Lion, Condensed Cream Of Chicken Soup

Serving size 123.0 Gg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.0g
Cholesterol 4.9mg 2%
Sodium 409.6mg 18%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 540.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, MODIFIED CORN STARCH, COOKED CHICKEN MEAT, WHEAT FLOUR, CONTAINS 2% OR LESS OF CREAM, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, CHICKEN FAT, SEA SALT, YEAST EXTRACT, SUGAR, SALT, NATURAL FLAVOR, SODIUM PHOSPHATES, ISOLATED SOY PROTEIN, CORN STARCH, MALTODEXTRIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, MILK SOLIDS, ONION POWDER, CITRIC ACID, BETA CAROTENE (COLOR), SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Condensed Soup, Chicke...

Vitamins

Vitamin A 27% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Lion, Condensed C...

Vitamins

Vitamin A 68% DV

Minerals

Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Condensed Soup, Chicken And...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
🌿 Natural
🧂 Seasoning

Food Lion, Condensed Cream ...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lowe's Food Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2082048

Report Data Issues for Condensed Soup, Chicken And Rice

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2020868

Report Data Issues for Food Lion, Condensed Cream Of Chicken Soup