Which food has less impact on blood sugar?

Condensed Soup, Cream Of Chicken has less impact on blood sugar than Campbell's, Asian Style Chicken Noodle Soup

Condensed Soup, Cream Of Chicken

Campbell's, Asian Style Chicken Noodle Soup

BSI: 12 - Moderate Impact
BSI: 18 - Moderate Impact

Condensed Soup, Cream Of Chicken

g
Canned Condensed Soup Food Town Stores Inc. Branded

Campbell's, Asian Style Chicken Noodle Soup

g
Canned Condensed Soup Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Condensed So... Campbell's, ...
Carbs 8.0g 10.0g
Sugars 1.0g 1.0g
Fiber 2.0g 1.0g
Protein 3.0g 3.0g
Fat 6.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Condensed Soup, C...

Campbell's, Asian...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Condensed Soup, Cream Of Chicken

Serving size 123.0 Gg

Calories 100

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 879.5mg 38%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.7mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, WHEAT FLOUR, CHICKEN, SOYBEAN OIL, MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY [MILK], SOYBEAN MONO AND DIGLYCERIDES WITH PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE [FOR COLOR]), MODIFIED CORN STARCH, SALT, WHEY POWDER (MILK), CORN STARCH, MONOSODIUM GLUTAMATE, CREAM, SOY PROTEIN ISOLATE, MECHANICALLY SEPARATED CHICKEN, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, SUGAR, BETA CAROTENE (FOR COLOR), TORULA YEAST, ONION CONCENTRATE, MALTODEXTRIN, SOY FLOUR, NATURAL FLAVORS, CHICKEN FAT, CARAMEL COLOR, CITRIC ACID.

Campbell's, Asian Style Chicken Noodle Soup

Serving size 120.0 MLg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 849.6mg 37%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.4mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, MUSHROOMS, RED PEPPERS, CONTAINS LESS THAN 2% OF: SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), SALT, ROASTED SESAME OIL, DEHYDRATED ONIONS, DEHYDRATED GARLIC, MODIFIED FOOD STARCH, SUGAR, MONOSODIUM GLUTAMATE, CILANTRO, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, FLAVORING, SOY LECITHIN, DEHYDRATED CHICKEN, CHICKEN FAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Condensed Soup, Cream ...

Vitamins

Vitamin A 18% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Campbell's, Asian Styl...

Vitamins

Vitamin C 1% DV
Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Condensed Soup, Cream Of Ch...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Campbell's, Asian Style Chi...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1855804

Report Data Issues for Condensed Soup, Cream Of Chicken

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1627202

Report Data Issues for Campbell's, Asian Style Chicken Noodle Soup