Which food has less impact on blood sugar?

Condensed Soup, Cream Of Chicken has less impact on blood sugar than Lowes Foods, Cream Of Chicken Condensed Soup

Condensed Soup, Cream Of Chicken

Lowes Foods, Cream Of Chicken Condensed Soup

BSI: 12 - Moderate Impact
BSI: 18 - Moderate Impact

Condensed Soup, Cream Of Chicken

g
Canned Condensed Soup Food Town Stores Inc. Branded

Lowes Foods, Cream Of Chicken Condensed Soup

g
Canned Condensed Soup Lowe's Food Stores, Inc. Branded

Comparing Key Nutrients

Nutrient Condensed So... Lowes Foods,...
Carbs 8.0g 10.0g
Sugars 1.0g 1.0g
Fiber 2.0g 1.0g
Protein 3.0g 3.0g
Fat 6.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Condensed Soup, C...

Lowes Foods, Crea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Condensed Soup, Cream Of Chicken

Serving size 123.0 Gg

Calories 100

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 879.5mg 38%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.7mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, WHEAT FLOUR, CHICKEN, SOYBEAN OIL, MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY [MILK], SOYBEAN MONO AND DIGLYCERIDES WITH PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE [FOR COLOR]), MODIFIED CORN STARCH, SALT, WHEY POWDER (MILK), CORN STARCH, MONOSODIUM GLUTAMATE, CREAM, SOY PROTEIN ISOLATE, MECHANICALLY SEPARATED CHICKEN, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, SUGAR, BETA CAROTENE (FOR COLOR), TORULA YEAST, ONION CONCENTRATE, MALTODEXTRIN, SOY FLOUR, NATURAL FLAVORS, CHICKEN FAT, CARAMEL COLOR, CITRIC ACID.

Lowes Foods, Cream Of Chicken Condensed Soup

Serving size 125.0 Gg

Calories 120

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 800.0mg 35%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, WHEAT FLOUR, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SOYBEAN OIL, CONTAINS LESS THAN 2% OF: UNMODIFIED FOOD STARCH, SALT, CREAM, CHICKEN FAT, MODIFIED CORN STARCH, WHEY, SOY PROTEIN CONCENTRATE, SUGAR, ONION POWDER, SEASONING (HYDROLYZED SOY, CORN AND WHEAT GLUTEN PROTEINS, AUTOLYZED YEAST, NATURAL FLAVOR, TORULA YEAST, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, THIAMINE HYDROCHLORIDE, TARTARIC ACID, GUM ARABIC), MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, OLEORESIN CARROT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Condensed Soup, Cream ...

Vitamins

Vitamin A 18% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Lowes Foods, Cream Of ...

Vitamins

Vitamin A 18% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Condensed Soup, Cream Of Ch...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Lowes Foods, Cream Of Chick...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1855804

Report Data Issues for Condensed Soup, Cream Of Chicken

Brand Lowe's Food Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2020679

Report Data Issues for Lowes Foods, Cream Of Chicken Condensed Soup