Which food has less impact on blood sugar?

Condiment With Aceto Balsamico Di Modena Igp has less impact on blood sugar than Glaze With "Aceto Balsamico Di Modena Igp"

Condiment With Aceto Balsamico Di Modena Igp

Glaze With "Aceto Balsamico Di Modena Igp"

Condiment With Aceto Balsamico Di Modena Igp
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Glaze With "Aceto Balsamico Di Modena Igp"
BSI: 89 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 44.4g Raises blood sugar 88.9
Fiber 0.0g Not digested 0.0
Net Carbs 44.4g Digestible carbs 88.9
Total Blood Sugar Impact 89

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Condiment With Aceto Balsamico Di Modena Igp

g
Other Condiments Zee Foods, Llc. Branded

Full Food Name

Condiment With Aceto Balsamico Di Modena Igp

Glaze With "Aceto Balsamico Di Modena Igp"

g
Other Condiments Monini S.P.A. Branded

Full Food Name

Glaze With "Aceto Balsamico Di Modena Igp"

Comparing Key Nutrients

Nutrient Condiment Wi... Glaze With "...
Carbs 10.0g 8.0g
Sugars 10.0g 7.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Condiment With Ac...

Glaze With "Aceto...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Condiment With Aceto Balsamico Di Modena Igp

Serving size 15.0 MLg

Calories 48

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA 99% (COOKED GRAPE MUST, WINE VINEGAR), COOKED GRAPE MUST.

Glaze With "Aceto Balsamico Di Modena Igp"

Serving size 18.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA 60% (WINE VINEGAR*, CONCENTRATED GRAPE MUST*, COLORANT: CARAMEL*), COOKED GRAPE MUST*, GLUCOSE SYRUP, MALTODEXTRIN, MODIFIED CORN STARCH, THICKENING AGENT: XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Condiment With Aceto B...

No significant vitamin or mineral data available

Glaze With "Aceto Bals...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Condiment With Aceto Balsam...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative

Glaze With "Aceto Balsamico...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Condiment With Aceto Balsamico Di Modena Igp Tags

โœจ Clean Machine

Glaze With "Aceto Balsamico Di Modena Igp" Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Zee Foods, Llc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2441826

Report Data Issues for Condiment With Aceto Balsamico Di Modena Igp

Brand Monini S.P.A.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2677973

Report Data Issues for Glaze With "Aceto Balsamico Di Modena Igp"