Which food has less impact on blood sugar?

Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning has less impact on blood sugar than Cooked Perfect, Angus Beef Meatballs

Cooked Perfect, Angus Beef Meatballs

Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning

BSI: 11 - Moderate Impact
BSI: 9 - Low Impact

Cooked Perfect, Angus Beef Meatballs

g
Frozen Bacon, Sausages & Ribs Home Market Foods, Inc. Branded

Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning

g
Frozen Bacon, Sausages & Ribs Topco Associates, Inc. Branded

Comparing Key Nutrients

Nutrient Cooked Perfe... Homestyle Ov...
Carbs 8.0g 6.0g
Sugars 2.0g 1.0g
Fiber 2.0g 1.0g
Protein 14.0g 12.0g
Fat 18.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cooked Perfect, A...

Homestyle Oven Ba...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cooked Perfect, Angus Beef Meatballs

Serving size 85.0 Gg

Calories 240

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 459.9mg 20%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 40.0mg 3%
Iron 2.3mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ANGUS BEEF, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, CHEESE (PARMESAN [PART SKIM MILK, BACTERIAL CULTURE, SALT, ENZYMES], ROMANO [PART SKIM SHEEP'S MILK, BACTERIAL CULTURE, SALT, ENZYMES]), DEHYDRATED RED AND GREEN BELL PEPPERS, SPICES, GARLIC POWDER, DEHYDRATED PARSLEY, SPICE EXTRACTIVES, NATURAL FLAVOR, SOYBEAN OIL, SILICON DIOXIDE), TEXTURED SOY FLOUR, TOASTED WHEAT CRUMBS, SOY PROTEIN CONCENTRATE, SALT.

Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning

Serving size 85.0 Gg

Calories 220

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 2.0g
Cholesterol 45.1mg 15%
Sodium 570.4mg 25%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 20.4mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, BEEF, TEXTURED SOY FLOUR, BREAD CRUMBS (WHEAT FLOUR), SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, CORN SYRUP SOLIDS, DEHYDRATED ONION, SALT, SODIUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cooked Perfect, Angus ...

Vitamins

Vitamin A 39% DV

Minerals

Calcium 5% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Oven Baked C...

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cooked Perfect, Angus Beef ...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 6 more

Homestyle Oven Baked Chicke...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🌿 Natural
🥖 Refined Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Cooked Perfect, Angus Beef Meatballs Tags

No tags available for this food

Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Home Market Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2068855

Report Data Issues for Cooked Perfect, Angus Beef Meatballs

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1745743

Report Data Issues for Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning