Genoa Salami & Monterey Jack Cheese With Jalapeno Peppers, Genoa Salami & Pepper Jack has less impact on blood sugar than Cooked Thin Sliced Ham
Cooked Thin Sliced Ham
Genoa Salami & Monterey Jack Cheese With Jalapeno Peppers, Genoa Salami & Pepper Jack
Cooked Thin Sliced Ham
Genoa Salami & Monterey Jack Cheese With Jalapeno Peppers, Genoa Salami & Pepper Jack
Comparing Key Nutrients
| Nutrient | Cooked Thin ... | Genoa Salami... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 13.0g |
| Fat | 1.5g | 23.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cooked Thin Sliced Ham
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Genoa Salami & Monterey Jack Cheese With Jalapeno Peppers, Genoa Salami & Pepper Jack
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GENOA SALAMI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, SUGAR, SPICES GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT. TREATED WITH A SOLUTION OF POTASSIUM SORBATE TO ENSURE FRESHNESS. MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES), JALAPENO PEPPERS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cooked Thin Sliced Ham
Minerals
Genoa Salami & Montere...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cooked Thin Sliced Ham
Genoa Salami & Monterey Jac...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cooked Thin Sliced Ham Tags
Genoa Salami & Monterey Jack Cheese With Jalapeno Peppers, Genoa Salami & Pepper Jack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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