Corn And Rice Gluten Free Pasta, Elbow Macaroni

Safeway, Inc.
BSI Score:
82
✅ Less blood sugar impact

Premium Bronzed Pasta, Pennoni

Delhaize America, Inc.
BSI Score:
78
Delhaize America, Inc. Branded Pasta By Shape & Type
Safeway, Inc. Branded Pasta By Shape & Type

Comparing Key Nutrients

Nutrient Corn And Ric... Premium Bron...
Carbs 43.0g 42.0g
Sugars 0.0g 2.0g
Fiber 1.0g 2.0g
Protein 4.0g 6.0g
Fat 1.5g 1.0g

Estimated Blood Sugar Response

Compare Corn And Rice Gluten Free Pasta, Elbow Macaroni vs Premium Bronzed Pasta, Pennoni: Both have similar blood sugar impact with BSI scores of 82.5 and 78.0 respectively. Premium Bronzed Pasta, Pennoni provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Corn And Rice Gluten Free Pasta, Elbow Macaroni

Premium Bronzed Pasta, Pennoni

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Corn And Rice Glu...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Corn And Rice Gluten Free Pasta, Elbow Macaroni

Serving size 56.0 GRMg

Calories 200

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 42.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN FLOUR, RICE FLOUR.

Premium Bronzed Pasta, Pennoni

Serving size 56.0 Gg

Calories 200

% Daily Value*

Total Fat 1.0g 1%

* Some fat components may not be available in USDA data

Sodium 0.0mg 0%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Iron 1.6mg 9%
Potassium 119.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEMOLINA (WHEAT), NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Corn And Rice Gluten F...

Minerals

Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Premium Bronzed Pasta,...

Vitamins

Niacin (B3) 37% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 29% DV
Folate 52% DV

Minerals

Iron 16% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Corn And Rice Gluten Free Pasta, Elbow Macaroni Tags

Premium Bronzed Pasta, Pennoni Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2600203

Report Data Issues for Corn And Rice Gluten Free Pasta, Elbow Macaroni

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2475935

Report Data Issues for Premium Bronzed Pasta, Pennoni

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management