Corn & Shrimp Chowder, Corn & Shrimp

Whole Foods Market, Inc.
BSI Score:
47
✅ Less blood sugar impact

Lowes Foods, Reduced Sodium Broth, Chicken

Lowe's Food Stores, Inc.
BSI Score:
2
Lowe's Food Stores, Inc. Branded Canned Soup
Whole Foods Market, Inc. Branded Canned Soup

Comparing Key Nutrients

Nutrient Corn & Shrim... Lowes Foods,...
Carbs 26.0g 1.0g
Sugars 5.0g 1.0g
Fiber 2.0g 0.0g
Protein 9.0g 3.0g
Fat 11.0g 0.0g

Estimated Blood Sugar Response

Corn & Shrimp Chowder, Corn & Shrimp vs Lowes Foods, Reduced Sodium Broth, Chicken: Significant difference in blood sugar impact. Corn & Shrimp Chowder, Corn & Shrimp has high impact (BSI 47.4) compared to Lowes Foods, Reduced Sodium Broth, Chicken's minimal impact (BSI 2.0). Corn & Shrimp Chowder, Corn & Shrimp contains 25.0g more carbs per serving, Corn & Shrimp Chowder, Corn & Shrimp provides 2.0g more fiber. Lowes Foods, Reduced Sodium Broth, Chicken is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Corn & Shrimp Chowder, Corn & Shrimp

Lowes Foods, Reduced Sodium Broth, Chicken

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Corn & Shrimp Cho...

Lowes Foods, Redu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Corn & Shrimp Chowder, Corn & Shrimp

Serving size 245.0 Gg

Calories 230

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 71.1mg 24%
Sodium 779.1mg 34%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 90.7mg 7%
Iron 0.9mg 5%
Potassium 298.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK (PASTEURIZED MILK, VITAMIN D3), CORN, WATER, POTATOES, SHRIMP, HEAVY CREAM, ONIONS, GREEN PEPPERS, CELERY, RICE FLOUR, BUTTER (CREAM, SALT), SEA SALT, CORNSTARCH, GARLIC, SMOKED PAPRIKA, BROTH CONCENTRATE (NATURAL FLAVOR, WATER, SALT, OLIVE OIL, EXPELLER PRESSED PALM OIL, XANTHAN GUM), BLACK PEPPER, CAYENNE PEPPER.

Lowes Foods, Reduced Sodium Broth, Chicken

Serving size 240.0 MLg

Calories 14

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 571.2mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK (WATER, CONCENTRATE CHICKEN STOCK), CONTAINS LESS THAN 2% OF: CHICKEN FLAVOR (CHICKEN BROTH, SALT, YEAST EXTRACT, DEXTROSE, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE), SALT, DEXTROSE, FLAVOR, LACTIC ACID, SPICE EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Corn & Shrimp Chowder,...

Vitamins

Vitamin D 3% DV

Minerals

Calcium 4% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Lowes Foods, Reduced S...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Corn & Shrimp Chowder, Corn & Shrimp Tags

Lowes Foods, Reduced Sodium Broth, Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2486424

Report Data Issues for Corn & Shrimp Chowder, Corn & Shrimp

Brand Lowe's Food Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2083815

Report Data Issues for Lowes Foods, Reduced Sodium Broth, Chicken

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management