Which food has less impact on blood sugar?
Corned Beef With Natural Juices
Hot & Spicy Canned Meat
Comparing Key Nutrients
| Nutrient | Corned Beef ... | Hot & Spicy ... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 13.0g | 7.0g |
| Fat | 8.0g | 14.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Corned Beef With Natural Juices
Hot & Spicy Canned Meat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Corned Beef With Natural Juices
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF, BEEF, WATER, SALT, SUGAR, SODIUM NITRITE.
Hot & Spicy Canned Meat
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, DRY RED FLAVORING (RED PEPPER, DISTILLED VINEGAR, SALT), SODIUM ASCORBATE, OLEORESIN OF PAPRIKA, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Corned Beef With Natur...
Minerals
Hot & Spicy Canned Meat
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Corned Beef With Natural Ju...
Hot & Spicy Canned Meat
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Corned Beef With Natural Juices Tags
Hot & Spicy Canned Meat Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Corned Beef With Natural Juices
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Corned Beef With Natural Juices, Corned Beef has a BSI of 1.9 while Hot & Spicy Canned Meat, Hot & Spicy has a BSI of 3.8. Corned Beef With Natural Juices, Corned Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Corned Beef With Natural Juices, Corned Beef appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Corned Beef With Natural Juices, Corned Beef contains 1.8g of carbohydrates per 100g, while Hot & Spicy Canned Meat, Hot & Spicy contains 3.6g per 100g. Both foods have similar carbohydrate content.
Corned Beef With Natural Juices, Corned Beef provides 0g of fiber per 100g, compared to 0.0g in Hot & Spicy Canned Meat, Hot & Spicy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.