Which food has less impact on blood sugar?
Cranberry Apple Butter
Galaxy Networks, Inc.Organic Balsamic Vinegar Of Modena
IsolaiComparing Key Nutrients
| Nutrient | Cranberry Ap... | Organic Bals... |
|---|---|---|
| Carbs | 5.0g | 5.9g |
| Sugars | 4.0g | 5.9g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Cranberry Apple Butter vs Organic Balsamic Vinegar Of Modena nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cranberry Apple Butter
Organic Balsamic Vinegar Of Modena
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Apple Butter
Serving size 16.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRIES, APPLES, SUGAR, CRANBERRY JUICE CONCENTRATE, PECTIN, ASCORBIC ACID (VITAMIN C).
Organic Balsamic Vinegar Of Modena
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COOKED GRAPE MUST, ORGANIC WINE VINEGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Apple Butter
Vitamins
Organic Balsamic Vineg...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Apple Butter Tags
Organic Balsamic Vinegar Of Modena Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cranberry Apple Butter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organic Balsamic Vinegar Of Modena
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cranberry Apple Butter has a BSI of 8.0 while Organic Balsamic Vinegar Of Modena has a BSI of 11.7. Cranberry Apple Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Cranberry Apple Butter appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cranberry Apple Butter contains 31.3g of carbohydrates per 100g, while Organic Balsamic Vinegar Of Modena contains 39.0g per 100g. Cranberry Apple Butter has 7.8g fewer carbs, which may result in less blood sugar impact.
Cranberry Apple Butter provides 6.2g of fiber per 100g, compared to 0.0g in Organic Balsamic Vinegar Of Modena. Cranberry Apple Butter provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.