Which food has less impact on blood sugar?

Cream Of Celery Condensed Soup has less impact on blood sugar than Chicken Noodle Reduced Sodium Condensed Soup

Cream Of Celery Condensed Soup

Chicken Noodle Reduced Sodium Condensed Soup

BSI: 16 - Moderate Impact
BSI: 20 - Moderate Impact

Cream Of Celery Condensed Soup

g
Canned Condensed Soup Lidl Branded

Chicken Noodle Reduced Sodium Condensed Soup

g
Canned Condensed Soup Associated Wholesale Grocers, Inc. Branded

Comparing Key Nutrients

Nutrient Cream Of Cel... Chicken Nood...
Carbs 9.0g 10.0g
Sugars 1.0g 0.0g
Fiber 1.0g 0.0g
Protein 1.0g 3.0g
Fat 7.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cream Of Celery C...

Chicken Noodle Re...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cream Of Celery Condensed Soup

Serving size 125.0 Gg

Calories 100

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 600.0mg 26%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 30.0mg 2%
Iron 0.3mg 2%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC CELERY, ORGANIC SOYBEAN OIL, ORGANIC CREAM, ORGANIC CORN STARCH, ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SEA SALT, ORGANIC SOY PROTEIN CONCENTRATE, ORGANIC NATURAL FLAVOR, ORGANIC YEAST EXTRACT, ORGANIC WHEY.

Chicken Noodle Reduced Sodium Condensed Soup

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 560.0mg 24%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.6mg 3%
Potassium 190.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICKEN MEAT, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, CHICKEN FAT, SALT, MONOSODIUM GLUTAMATE, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, ONION POWDER, SODIUM PHOSPHATE, NATURAL FLAVOR, BETA CAROTENE (FOR COLOR), GARLIC POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cream Of Celery Conden...

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Chicken Noodle Reduced...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cream Of Celery Condensed Soup

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
+ 5 more

Chicken Noodle Reduced Sodi...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cream Of Celery Condensed Soup Tags

Chicken Noodle Reduced Sodium Condensed Soup Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lidl
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1024557

Report Data Issues for Cream Of Celery Condensed Soup

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2452567

Report Data Issues for Chicken Noodle Reduced Sodium Condensed Soup