Which food has less impact on blood sugar?

Cream Of Chicken Condensed Soup has less impact on blood sugar than Condensed Cream Of Chicken Soup, Classic

Cream Of Chicken Condensed Soup

Condensed Cream Of Chicken Soup, Classic

Cream Of Chicken Condensed Soup
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 2.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Condensed Cream Of Chicken Soup, Classic
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 123.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Protein 2.0g Moderates impact -0.1
Fat 7.0g Slows digestion -0.2
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cream Of Chicken Condensed Soup

g
Canned Condensed Soup Hy Vee, Inc. Branded

Full Food Name

Cream Of Chicken Condensed Soup

Condensed Cream Of Chicken Soup, Classic

g
Canned Condensed Soup Hannaford Bros. Co. Branded

Full Food Name

Condensed Cream Of Chicken Soup, Classic

Comparing Key Nutrients

Nutrient Cream Of Chi... Condensed Cr...
Carbs 9.0g 10.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 2.0g 2.0g
Fat 2.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cream Of Chicken ...

Condensed Cream O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cream Of Chicken Condensed Soup

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 850.0mg 37%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 30.0mg 2%
Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, WHEAT FLOUR, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, WHEY, MONOSODIUM GLUTAMATE, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, CORNSTARCH, MODIFIED FOOD STARCH, CREAM, SOY PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, BETA CAROTENE (FOR COLOR), NATURAL FLAVOR, CITRIC ACID.

Condensed Cream Of Chicken Soup, Classic

Serving size 123.0 Gg

Calories 109

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 3.5g
Cholesterol 4.9mg 2%
Sodium 649.4mg 28%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 290.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, MODIFIED CORN STARCH, SOYBEAN OIL, COOKED CHICKEN MEAT, WHEAT FLOUR, CONTAINS 2% OR LESS OF SALT, WHEY POWDER, CHICKEN FAT, COOKED MECHANICALLY SEPARATED CHICKEN, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, POTASSIUM CHLORIDE, SUGAR, NATURAL FLAVOR, CREAM. DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, DISODIUM PHOSPHATE, ISOLATED SOY PROTEIN, MILK SOLIDS, MALTODEXTRIN, BETA CAROTENE (COLOR), SOY LECITHIN

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cream Of Chicken Conde...

Minerals

Calcium 2% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Condensed Cream Of Chi...

Vitamins

Vitamin A 68% DV

Minerals

Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cream Of Chicken Condensed ...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
+ 7 more

Condensed Cream Of Chicken ...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 485750

Report Data Issues for Cream Of Chicken Condensed Soup

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1892959

Report Data Issues for Condensed Cream Of Chicken Soup, Classic