Which food has less impact on blood sugar?

Cream Of Mushroom Healthy Reduced Sodium Condensed Soup has less impact on blood sugar than Homestyle Chicken Noodle Condensed Soup

Cream Of Mushroom Healthy Reduced Sodium Condensed Soup

Homestyle Chicken Noodle Condensed Soup

BSI: 16 - Moderate Impact
BSI: 18 - Moderate Impact

Cream Of Mushroom Healthy Reduced Sodium Condensed Soup

g
Canned Condensed Soup Harris Teeter Inc. Branded

Homestyle Chicken Noodle Condensed Soup

g
Canned Condensed Soup Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Cream Of Mus... Homestyle Ch...
Carbs 10.0g 10.0g
Sugars 2.0g 1.0g
Fiber 0.0g 1.0g
Protein 1.0g 3.0g
Fat 1.5g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cream Of Mushroom...

Homestyle Chicken...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cream Of Mushroom Healthy Reduced Sodium Condensed Soup

Serving size 123.0 GRMg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 360.4mg 16%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 150.1mg 12%
Iron 0.0mg 0%
Potassium 500.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, SALT, SOY PROTEIN CONCENTRATE, MALTODEXTRIN, DICALCIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVORS, SEA SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CREAM, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, MILK SOLIDS, ONION POWDER, GARLIC POWDER, SOY LECITHIN, CITRIC ACID.

Homestyle Chicken Noodle Condensed Soup

Serving size 120.0 MLg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 939.6mg 41%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 69.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CARROTS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, WATER, YEAST EXTRACT, DEHYDRATED ONIONS, VEGETABLE OIL, MODIFIED FOOD STARCH, BETA CAROTENE FOR COLOR, SPICE, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, DEHYDRATED GARLIC, FLAVORING, DEHYDRATED CHICKEN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cream Of Mushroom Heal...

Minerals

Calcium 12% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Chicken Nood...

Vitamins

Vitamin A 46% DV

Minerals

Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cream Of Mushroom Healthy R...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 8 more

Homestyle Chicken Noodle Co...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cream Of Mushroom Healthy Reduced Sodium Condensed Soup Tags

Homestyle Chicken Noodle Condensed Soup Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2541155

Report Data Issues for Cream Of Mushroom Healthy Reduced Sodium Condensed Soup

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1627073

Report Data Issues for Homestyle Chicken Noodle Condensed Soup