Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom

Amy's Kitchen Inc.
BSI Score:
20
✅ Less blood sugar impact

Cream Of Chicken Condensed Soup, Cream Of Chicken

Harris Teeter Inc.
BSI Score:
18
Harris Teeter Inc. Branded Canned Condensed Soup
Amy's Kitchen Inc. Branded Canned Condensed Soup

Comparing Key Nutrients

Nutrient Cream Of Mus... Cream Of Chi...
Carbs 11.0g 9.0g
Sugars 2.0g 1.0g
Fiber 1.0g 0.0g
Protein 2.0g 2.0g
Fat 11.0g 6.0g

Estimated Blood Sugar Response

Compare Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom vs Cream Of Chicken Condensed Soup, Cream Of Chicken: Both have similar blood sugar impact with BSI scores of 19.8 and 17.8 respectively. Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom contains 2.0g more carbs per serving, Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom

Cream Of Chicken Condensed Soup, Cream Of Chicken

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cream Of Mushroom...

Cream Of Chicken ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom

Serving size 200.0 Gg

Calories 150

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 690.0mg 30%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.9mg 5%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC MUSHROOMS, ORGANIC ONIONS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC LEEKS, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC CREAM, ORGANIC SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC BLACK PEPPER.

Cream Of Chicken Condensed Soup, Cream Of Chicken

Serving size 123.0 Gg

Calories 100

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.0g
Cholesterol 4.9mg 2%
Sodium 639.6mg 28%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 300.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, MODIFIED FOOD STARCH, SOYBEAN OIL, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: COOKED DARK MEAT CHICKEN, COOKED WHITE MEAT CHICKEN, SALT, WHEY POWDER (MILK), COOKED MECHANICALLY SEPARATED CHICKEN, CHICKEN FAT, SOY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, YEAST EXTRACT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CULTURED CREAM, ONION POWDER, CREAM, DISODIUM PHOSPHATE, NATURAL FLAVORS (CONTAINS MILK), ISOLATED SOY PROTEIN, CORNSTARCH, MILK SOLIDS, SOY LECITHIN, BETA CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cream Of Mushroom Semi...

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Cream Of Chicken Conde...

Vitamins

Vitamin A 68% DV

Minerals

Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom Tags

Cream Of Chicken Condensed Soup, Cream Of Chicken Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Amy's Kitchen Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2453054

Report Data Issues for Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1918899

Report Data Issues for Cream Of Chicken Condensed Soup, Cream Of Chicken

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management