Which food has less impact on blood sugar?
Creamy Caesar Dressing
Coleslaw Dressing
Comparing Key Nutrients
| Nutrient | Creamy Caesa... | Coleslaw Dre... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 15.0g | 14.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy Caesar Dressing
Coleslaw Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Caesar Dressing
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUNFLOWER OIL, WATER, DISTILLED VINEGAR, GARLIC PUREE (GARLIC, VINEGAR), PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), EGG YOLKS, MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC), SUGAR, CONTAINS LESS THAN 2% OF: SALT, LEMON JUICE CONCENTRATE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SALT, CORN SYRUP, WATER, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), GARLIC POWDER, CULTURED NONFAT MILK POWDER, NONFAT DRY MILK, MALTODEXTRIN, GROUND MUSTARD, SPICES, LACTIC ACID, XANTHAN GUM, ANCHOVIES (FISH), GREEN TEA EXTRACT.
Coleslaw Dressing
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, WATER, DISTILLED VINEGAR, LEMON JUICE, SUGAR, 2% OR LESS OF THE FOLLOWING: SALT, PEA PROTEIN, GARLIC, SPICES, MODIFIED FOOD STARCH, XANTHAN GUM.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Creamy Caesar Dressing
Coleslaw Dressing
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Caesar Dressing Tags
Coleslaw Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Creamy Caesar Dressing
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Report Data Issues for Coleslaw Dressing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy Caesar Dressing has a BSI of 1.8 while Coleslaw Dressing has a BSI of 9.3. Creamy Caesar Dressing has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Caesar Dressing appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy Caesar Dressing contains 3.6g of carbohydrates per 100g, while Coleslaw Dressing contains 16.7g per 100g. Creamy Caesar Dressing has 13.1g fewer carbs, which may result in less blood sugar impact.
Creamy Caesar Dressing provides 0g of fiber per 100g, compared to 0.0g in Coleslaw Dressing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.