Which food has less impact on blood sugar?
Crispy Battered Fish Portions
Garlic Butter Shrimp Scampi, Garlic Butter
Gorton's Of GloucesterComparing Key Nutrients
| Nutrient | Crispy Batte... | Garlic Butte... |
|---|---|---|
| Carbs | 9.0g | 9.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 9.0g |
| Fat | 8.0g | 5.0g |
Estimated Blood Sugar Response
Compare Crispy Battered Fish Portions vs Garlic Butter Shrimp Scampi, Garlic Butter: Both have similar blood sugar impact with BSI scores of 15.4 and 15.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crispy Battered Fish Portions
Garlic Butter Shrimp Scampi, Garlic Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crispy Battered Fish Portions
Serving size 58.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINCED POLLOCK: MINCED POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), BATTER COATING: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SUGAR, SALT, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), PALM OIL, DEXTROSE, ONION POWDER, YEAST, NATURAL FLAVOR, WHEY, VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL
Garlic Butter Shrimp Scampi, Garlic Butter
Serving size 113.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SAUCE. SHRIMP SHRIMP, WATER, SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE). SAUCE WATER, SUNFLOWER OIL, BUTTERMILK, MALTODEXTRIN, GELATIN, MODIFIED FOOD STARCH (CORN, POTATO, TAPIOCA), SALT, GARLIC POWDER, SUGAR, NATURAL FLAVOR, WHEY, CREAM POWDER, SPICES, BUTTER (CREAM, FLAVOR), ONION POWDER, SUNFLOWER LECITHIN, XANTHAN GUM, DEHYDRATED RED AND GREEN BELL PEPPER, CITRIC ACID, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), VINEGAR, PARSLEY, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crispy Battered Fish P...
Minerals
Garlic Butter Shrimp S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crispy Battered Fish Portions Tags
Garlic Butter Shrimp Scampi, Garlic Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crispy Battered Fish Portions has a BSI of 15.4 while Garlic Butter Shrimp Scampi, Garlic Butter has a BSI of 15.6. Crispy Battered Fish Portions has the lower blood sugar impact, making it potentially better for blood glucose management.
Crispy Battered Fish Portions appears to be the better choice for diabetics with a lower BSI score of 15.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crispy Battered Fish Portions contains 15.5g of carbohydrates per 100g, while Garlic Butter Shrimp Scampi, Garlic Butter contains 8.0g per 100g. Garlic Butter Shrimp Scampi, Garlic Butter has 7.6g fewer carbs, which may result in less blood sugar impact.
Crispy Battered Fish Portions provides 1.7g of fiber per 100g, compared to 0.9g in Garlic Butter Shrimp Scampi, Garlic Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.