Which food has less impact on blood sugar?
Dark Chocolate Candy Coating, Dark Chocolate
Wal Mart Stores, Inc.Pink Sprinkle Mix
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Dark Chocola... | Pink Sprinkl... |
|---|---|---|
| Carbs | 10.0g | 4.0g |
| Sugars | 9.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 4.5g | 0.0g |
Estimated Blood Sugar Response
Dark Chocolate Candy Coating, Dark Chocolate vs Pink Sprinkle Mix comparison: Dark Chocolate Candy Coating, Dark Chocolate has a moderate blood sugar impact (BSI 17.2) while Pink Sprinkle Mix has low impact (BSI 8.0). Dark Chocolate Candy Coating, Dark Chocolate contains 6.0g more carbs per serving, Dark Chocolate Candy Coating, Dark Chocolate provides 1.0g more fiber. Consider Pink Sprinkle Mix for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Chocolate Candy Coating, Dark Chocolate
Pink Sprinkle Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Candy Coating, Dark Chocolate
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM KERNEL OIL, PALM OIL, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, WHEY, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS.
Pink Sprinkle Mix
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR (SUGAR, CORN STARCH), PALM KERNEL OIL, CORN STARCH, FOOD STARCH-MODIFIED, GLUCOSE SYRUP, SUNFLOWER LECITHIN, CARNAUBA WAX, FD&C RED #3, CONFECTIONER'S GLAZE (SHELLAC), POLYSORBATE 60.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Candy C...
Minerals
Pink Sprinkle Mix
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Candy Coating, Dark Chocolate Tags
Pink Sprinkle Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Chocolate Candy Coating, Dark Chocolate has a BSI of 17.2 while Pink Sprinkle Mix has a BSI of 8.0. Pink Sprinkle Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Pink Sprinkle Mix appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Chocolate Candy Coating, Dark Chocolate contains 66.7g of carbohydrates per 100g, while Pink Sprinkle Mix contains 100.0g per 100g. Dark Chocolate Candy Coating, Dark Chocolate has 33.3g fewer carbs, which may result in less blood sugar impact.
Dark Chocolate Candy Coating, Dark Chocolate provides 6.7g of fiber per 100g, compared to 0.0g in Pink Sprinkle Mix. Dark Chocolate Candy Coating, Dark Chocolate provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.