Which food has less impact on blood sugar?

Del Monte, Tomato Ketchup has less impact on blood sugar than Applewood Bbq Chicken Skillet Sauce

Del Monte, Tomato Ketchup

Applewood Bbq Chicken Skillet Sauce

Del Monte, Tomato Ketchup
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 17.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Applewood Bbq Chicken Skillet Sauce
BSI: 61 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 30.3g Raises blood sugar 60.6
Fiber 0.0g Not digested 0.0
Net Carbs 30.3g Digestible carbs 60.6
Total Blood Sugar Impact 61

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Del Monte, Tomato Ketchup

g
Ketchup, Mustard, Bbq & Cheese Sauce Del Monte Foods Inc. Branded

Full Food Name

Del Monte, Tomato Ketchup

Applewood Bbq Chicken Skillet Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Mccormick & Company, Inc. Branded

Full Food Name

Applewood Bbq Chicken Skillet Sauce, Applewood Bbq Chicken

Comparing Key Nutrients

Nutrient Del Monte, T... Applewood Bb...
Carbs 4.0g 10.0g
Sugars 3.0g 7.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

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Del Monte, Tomato...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Del Monte, Tomato Ketchup

Serving size 17.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 160.0mg 7%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, NATURAL FLAVORS, ONION POWDER, SPICE, GARLIC POWDER.

Applewood Bbq Chicken Skillet Sauce

Serving size 33.0 GRMg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Sodium 279.8mg 12%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 7.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, DISTILLED VINEGAR, SUGAR, MOLASSES, MODIFIED CORN STARCH, SPICES (INCLUDING CHILI PEPPER, BLACK PEPPER), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SALT, NATURAL FLAVOR (INCLUDING APPLEWOOD SMOKE), GARLIC, ONION, AND YEAST EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Del Monte, Tomato Ketchup

Vitamins

Vitamin C 16% DV

Minerals

Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Applewood Bbq Chicken ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Del Monte, Tomato Ketchup

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🌿 Natural
+ 2 more

Applewood Bbq Chicken Skill...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Del Monte, Tomato Ketchup Tags

Applewood Bbq Chicken Skillet Sauce Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1860391

Report Data Issues for Del Monte, Tomato Ketchup

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2502103

Report Data Issues for Applewood Bbq Chicken Skillet Sauce