Which food has less impact on blood sugar?
Deli Beef Franks, Beef
Dietz & Watson Inc.German Brand Smoked Sausage, Smoked
Home Market Foods, Inc.Comparing Key Nutrients
| Nutrient | Deli Beef Fr... | German Brand... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 11.0g |
| Fat | 11.0g | 24.0g |
Estimated Blood Sugar Response
Compare Deli Beef Franks, Beef vs German Brand Smoked Sausage, Smoked: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deli Beef Franks, Beef
German Brand Smoked Sausage, Smoked
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deli Beef Franks, Beef
Serving size 49.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BEEF, WATER, CONTAINS LESS THAN 2% SALT, SUGAR, MUSTARD POWDER, DRIED VINEGAR, FLAVORING, GARLIC PUREE, PAPRIKA, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE
German Brand Smoked Sausage, Smoked
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, BEEF, CONTAINS 2% OR LESS OF SALT, NONFAT DRY MILK, SPICES, SODIUM LACTATE, SUGAR, MUSTARD SEED, PAPRIKA, SODIUM DIACETATE, OLEORESIN OF PAPRIKA, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deli Beef Franks, Beef
Minerals
German Brand Smoked Sa...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Deli Beef Franks, Beef Tags
German Brand Smoked Sausage, Smoked Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Deli Beef Franks, Beef
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Report Data Issues for German Brand Smoked Sausage, Smoked
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deli Beef Franks, Beef has a BSI of 1.9 while German Brand Smoked Sausage, Smoked has a BSI of 1.9. German Brand Smoked Sausage, Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
German Brand Smoked Sausage, Smoked appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deli Beef Franks, Beef contains 2.0g of carbohydrates per 100g, while German Brand Smoked Sausage, Smoked contains 1.1g per 100g. Both foods have similar carbohydrate content.
Deli Beef Franks, Beef provides 0.0g of fiber per 100g, compared to 0.0g in German Brand Smoked Sausage, Smoked. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.