Which food has less impact on blood sugar?
Diced New Potatoes
Del Monte Foods Inc.Diced Skin On Yellow Potatoes
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Diced New Po... | Diced Skin O... |
|---|---|---|
| Carbs | 12.0g | 14.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Diced New Potatoes vs Diced Skin On Yellow Potatoes: Both have similar blood sugar impact with BSI scores of 22.0 and 23.9 respectively. Diced Skin On Yellow Potatoes contains 2.0g more carbs per serving, Diced Skin On Yellow Potatoes provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Diced New Potatoes
Diced Skin On Yellow Potatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Diced New Potatoes
Serving size 122.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, SEA SALT, CALCIUM CHLORIDE, EDTA (TO PRESERVE COLOR).
Diced Skin On Yellow Potatoes
Serving size 113.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Diced New Potatoes
Minerals
Diced Skin On Yellow P...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diced New Potatoes Tags
Diced Skin On Yellow Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Diced Skin On Yellow Potatoes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Diced New Potatoes has a BSI of 22.0 while Diced Skin On Yellow Potatoes has a BSI of 23.9. Diced New Potatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
Diced New Potatoes appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Diced New Potatoes contains 9.8g of carbohydrates per 100g, while Diced Skin On Yellow Potatoes contains 12.4g per 100g. Diced New Potatoes has 2.6g fewer carbs, which may result in less blood sugar impact.
Diced New Potatoes provides 0.8g of fiber per 100g, compared to 1.8g in Diced Skin On Yellow Potatoes. Diced Skin On Yellow Potatoes provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned vegetables category to find more alternatives and make additional comparisons.