Which food has less impact on blood sugar?

Diced Peaches In Water has less impact on blood sugar than No Sugar Added Sliced Pears In Water Sweetened With Splenda, Sweetened With Splenda

Diced Peaches In Water

No Sugar Added Sliced Pears In Water Sweetened With Splenda, Sweetened With Splenda

Diced Peaches In Water
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 108.0g Measurement baseline โ€”
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 1.0g Not digested -1.9
Net Carbs 7.0g Digestible carbs 14.1
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

No Sugar Added Sliced Pears In Water Sweetened With Splenda, Sweetened With Splenda
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 122.0g Measurement baseline โ€”
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 2.0g Not digested -3.9
Net Carbs 7.1g Digestible carbs 14.1
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Diced Peaches In Water

g
Canned Fruit Topco Associates, Inc. Branded

Full Food Name

Diced Peaches In Water

No Sugar Added Sliced Pears In Water Sweetened With Splenda, Sweetened With Splenda

g
Canned Fruit Wal Mart Stores, Inc. Branded

Full Food Name

No Sugar Added Sliced Pears In Water Sweetened With Splenda, Sweetened With Splenda

Comparing Key Nutrients

Nutrient Diced Peache... No Sugar Add...
Carbs 8.0g 9.0g
Sugars 6.0g 6.0g
Fiber 1.0g 2.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Diced Peaches In ...

No Sugar Added Sl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Diced Peaches In Water

Serving size 108.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.5mg 1%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 64.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEACHES, WATER, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID, SUCRALOSE AND ACESULFAME POTASSIUM.

No Sugar Added Sliced Pears In Water Sweetened With Splenda, Sweetened With Splenda

Serving size 122.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.8mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 24.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEARS, WATER, SUCRALOSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Diced Peaches In Water

Vitamins

Vitamin C 62% DV
Vitamin A 21% DV

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

No Sugar Added Sliced ...

Vitamins

Vitamin C 2% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Diced Peaches In Water

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
+ 1 more

No Sugar Added Sliced Pears...

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diced Peaches In Water Tags

โœจ Clean Machine

No Sugar Added Sliced Pears In Water Sweetened With Splenda, Sweetened With Splenda Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1603372

Report Data Issues for Diced Peaches In Water

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2322546

Report Data Issues for No Sugar Added Sliced Pears In Water Sweetened With Splenda, Sweetened With Splenda