Which food has less impact on blood sugar?
Diced Pears In 100% Fruit Juice
Schnuck Markets, Inc.Pineapple Tidbits Juice, Pineapple
The Kroger Co.Comparing Key Nutrients
| Nutrient | Diced Pears ... | Pineapple Ti... |
|---|---|---|
| Carbs | 19.0g | 13.0g |
| Sugars | 15.0g | 12.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Diced Pears In 100% Fruit Juice vs Pineapple Tidbits Juice, Pineapple comparison: Diced Pears In 100% Fruit Juice has a high blood sugar impact (BSI 33.9) while Pineapple Tidbits Juice, Pineapple has moderate impact (BSI 24.0). Diced Pears In 100% Fruit Juice contains 6.0g more carbs per serving, Diced Pears In 100% Fruit Juice provides 1.0g more fiber. Consider Pineapple Tidbits Juice, Pineapple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Diced Pears In 100% Fruit Juice
Pineapple Tidbits Juice, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Diced Pears In 100% Fruit Juice
Serving size 113.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED PEARS, WATER, WHITE GRAPE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURAL FLAVOR, CITRIC ACID.
Pineapple Tidbits Juice, Pineapple
Serving size 113.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, WATER, PINEAPPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR. CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Diced Pears In 100% Fr...
Vitamins
Minerals
Pineapple Tidbits Juic...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diced Pears In 100% Fruit Juice Tags
Pineapple Tidbits Juice, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Diced Pears In 100% Fruit Juice has a BSI of 33.9 while Pineapple Tidbits Juice, Pineapple has a BSI of 24.0. Pineapple Tidbits Juice, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Tidbits Juice, Pineapple appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Diced Pears In 100% Fruit Juice contains 16.8g of carbohydrates per 100g, while Pineapple Tidbits Juice, Pineapple contains 11.5g per 100g. Pineapple Tidbits Juice, Pineapple has 5.3g fewer carbs, which may result in less blood sugar impact.
Diced Pears In 100% Fruit Juice provides 1.8g of fiber per 100g, compared to 0.9g in Pineapple Tidbits Juice, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.