Which food has less impact on blood sugar?
Diced Tomatoes With Green Peppers, Celery & Onions, Green Peppers, Celery & Onions
Wal Mart Stores, Inc.Del Fuerte, Tomato Sauce Seasoned With Spices
Empacadora Del Bajio S.A.Comparing Key Nutrients
| Nutrient | Diced Tomato... | Del Fuerte, ... |
|---|---|---|
| Carbs | 7.0g | 4.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Diced Tomatoes With Green Peppers, Celery & Onions, Green Peppers, Celery & Onions vs Del Fuerte, Tomato Sauce Seasoned With Spices: Both have similar blood sugar impact with BSI scores of 12.0 and 8.0 respectively. Diced Tomatoes With Green Peppers, Celery & Onions, Green Peppers, Celery & Onions contains 3.0g more carbs per serving, Diced Tomatoes With Green Peppers, Celery & Onions, Green Peppers, Celery & Onions provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Diced Tomatoes With Green Peppers, Celery & Onions, Green Peppers, Celery & Onions
Del Fuerte, Tomato Sauce Seasoned With Spices
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Diced Tomatoes With Green Peppers, Celery & Onions, Green Peppers, Celery & Onions
Serving size 126.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SUGAR, SEA SALT, DEHYDRATED ONIONS, DEHYDRATED CELERY, DEHYDRATED GREEN BELL PEPPERS, DEHYDRATED | GARLIC, SPICES, CALCIUM CHLORIDE, CITRIC ACID
Del Fuerte, Tomato Sauce Seasoned With Spices
Serving size 60.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, IODIZED SALT, MODIFIED CORN STARCH, CITRIC ACID, ONION POWDER, CAYENNE PEPPER AND GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Diced Tomatoes With Gr...
Minerals
Del Fuerte, Tomato Sau...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diced Tomatoes With Green Peppers, Celery & Onions, Green Peppers, Celery & Onions Tags
Del Fuerte, Tomato Sauce Seasoned With Spices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Diced Tomatoes With Green Peppers, Celery & Onions, Green Peppers, Celery & Onions has a BSI of 12.0 while Del Fuerte, Tomato Sauce Seasoned With Spices has a BSI of 8.0. Del Fuerte, Tomato Sauce Seasoned With Spices has the lower blood sugar impact, making it potentially better for blood glucose management.
Del Fuerte, Tomato Sauce Seasoned With Spices appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Diced Tomatoes With Green Peppers, Celery & Onions, Green Peppers, Celery & Onions contains 5.6g of carbohydrates per 100g, while Del Fuerte, Tomato Sauce Seasoned With Spices contains 6.7g per 100g. Both foods have similar carbohydrate content.
Diced Tomatoes With Green Peppers, Celery & Onions, Green Peppers, Celery & Onions provides 0.8g of fiber per 100g, compared to 0.0g in Del Fuerte, Tomato Sauce Seasoned With Spices. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.