Which food has less impact on blood sugar?

Ditalini No. 40 Pasta

Riviana Foods Inc.
BSI Score:
78
✅ Less blood sugar impact

Spaghetti Nests With Spring Water

Delverde Industrie Alimentari S.P.A.
BSI Score:
72
Delverde Industrie Alimentari S.P.A. Branded Pasta By Shape & Type
Riviana Foods Inc. Branded Pasta By Shape & Type

Comparing Key Nutrients

Nutrient Ditalini No.... Spaghetti Ne...
Carbs 42.0g 39.0g
Sugars 2.0g 1.0g
Fiber 2.0g 2.0g
Protein 7.0g 7.0g
Fat 1.0g 1.0g

Estimated Blood Sugar Response

Ditalini No. 40 Pasta vs Spaghetti Nests With Spring Water comparison: Ditalini No. 40 Pasta has a extremely high blood sugar impact (BSI 77.8) while Spaghetti Nests With Spring Water has very high impact (BSI 71.9). Ditalini No. 40 Pasta contains 3.0g more carbs per serving. Consider Spaghetti Nests With Spring Water for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Ditalini No. 40 Pasta

Spaghetti Nests With Spring Water

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Ditalini No. 40 P...

Spaghetti Nests W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ditalini No. 40 Pasta

Serving size 56.0 GRMg

Calories 200

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 119.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

Spaghetti Nests With Spring Water

Serving size 56.0 Gg

Calories 190

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.4g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% DURUM WHEAT SEMOLINA, WATER, FERROUS LACTATE (IRON), NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ditalini No. 40 Pasta

Vitamins

Niacin (B3) 37% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 28% DV
Folate 89% DV

Minerals

Iron 18% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Spaghetti Nests With S...

Vitamins

Niacin (B3) 45% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 35% DV
Folate 63% DV

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ditalini No. 40 Pasta Tags

Spaghetti Nests With Spring Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Riviana Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2616362

Report Data Issues for Ditalini No. 40 Pasta

Brand Delverde Industrie Alimentari S.P.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1927787

Report Data Issues for Spaghetti Nests With Spring Water

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management