Which food has less impact on blood sugar?
Ditalini No. 40 Pasta
Riviana Foods Inc.Spaghetti Nests With Spring Water
Delverde Industrie Alimentari S.P.A.Comparing Key Nutrients
| Nutrient | Ditalini No.... | Spaghetti Ne... |
|---|---|---|
| Carbs | 42.0g | 39.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 7.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Ditalini No. 40 Pasta vs Spaghetti Nests With Spring Water comparison: Ditalini No. 40 Pasta has a extremely high blood sugar impact (BSI 77.8) while Spaghetti Nests With Spring Water has very high impact (BSI 71.9). Ditalini No. 40 Pasta contains 3.0g more carbs per serving. Consider Spaghetti Nests With Spring Water for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ditalini No. 40 Pasta
Spaghetti Nests With Spring Water
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ditalini No. 40 Pasta
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Spaghetti Nests With Spring Water
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% DURUM WHEAT SEMOLINA, WATER, FERROUS LACTATE (IRON), NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ditalini No. 40 Pasta
Vitamins
Minerals
Spaghetti Nests With S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ditalini No. 40 Pasta Tags
Spaghetti Nests With Spring Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ditalini No. 40 Pasta has a BSI of 77.8 while Spaghetti Nests With Spring Water has a BSI of 71.9. Spaghetti Nests With Spring Water has the lower blood sugar impact, making it potentially better for blood glucose management.
Spaghetti Nests With Spring Water appears to be the better choice for diabetics with a lower BSI score of 71.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ditalini No. 40 Pasta contains 75.0g of carbohydrates per 100g, while Spaghetti Nests With Spring Water contains 69.6g per 100g. Spaghetti Nests With Spring Water has 5.4g fewer carbs, which may result in less blood sugar impact.
Ditalini No. 40 Pasta provides 3.6g of fiber per 100g, compared to 3.6g in Spaghetti Nests With Spring Water. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.