Which food has less impact on blood sugar?

Doux South, Spicy Cucumber Pickles has less impact on blood sugar than Cranberry Raspberry Jalapeno Mixed Berry Pepper Relish

Doux South, Spicy Cucumber Pickles

Cranberry Raspberry Jalapeno Mixed Berry Pepper Relish

Doux South, Spicy Cucumber Pickles
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline โ€”
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cranberry Raspberry Jalapeno Mixed Berry Pepper Relish
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 20.0g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Doux South, Spicy Cucumber Pickles

g
Pickles, Olives, Peppers & Relishes Doux South Specialties, Llc Branded

Full Food Name

Doux South, Spicy Cucumber Pickles

Cranberry Raspberry Jalapeno Mixed Berry Pepper Relish

g
Pickles, Olives, Peppers & Relishes Fischer & Wieser Specialty Foods, Inc. Branded

Full Food Name

Cranberry Raspberry Jalapeno Mixed Berry Pepper Relish, Cranberry Raspberry Jalapeno

Comparing Key Nutrients

Nutrient Doux South, ... Cranberry Ra...
Carbs 3.0g 6.0g
Sugars 3.0g 5.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Doux South, Spicy...

Cranberry Raspber...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Doux South, Spicy Cucumber Pickles

Serving size 30.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 330.0mg 14%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUCUMBER, WATER, ORGANIC DISTILLED WHITE VINEGAR, SUGAR, YELLOW ONION, SALT, GARLIC, YELLOW MUSTARD SEED, CHILLI FLAKE, FRESH DILL, DRIED DILL

Cranberry Raspberry Jalapeno Mixed Berry Pepper Relish

Serving size 20.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CRANBERRIES, SUGAR, ORANGE JUICE, RASPBERRIES, DRIED CRANBERRIES (WITH SUGAR), JALAPENO (WITH CALCIUM CHLORIDE AND CITRIC ACID), ORANGE PEEL (WITH JUICE, WATER, AND CITRIC ACID).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Doux South, Spicy Cucu...

Vitamins

Vitamin C 4% DV
Vitamin A 37% DV
* % Daily Values based on 2,000 calorie diet

Cranberry Raspberry Ja...

Vitamins

Vitamin C 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Doux South, Spicy Cucumber ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Cranberry Raspberry Jalapen...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Doux South, Spicy Cucumber Pickles Tags

โœจ Clean Machine

Cranberry Raspberry Jalapeno Mixed Berry Pepper Relish Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Doux South Specialties, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1883540

Report Data Issues for Doux South, Spicy Cucumber Pickles

Brand Fischer & Wieser Specialty Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1956770

Report Data Issues for Cranberry Raspberry Jalapeno Mixed Berry Pepper Relish