Which food has less impact on blood sugar?

Dragonfruit Lemongrass Master Brew Kombucha has less impact on blood sugar than Tropical Punch A Bubbly Probiotic Tea

Dragonfruit Lemongrass Master Brew Kombucha

Tropical Punch A Bubbly Probiotic Tea

BSI: 16 - Moderate Impact
BSI: 16 - Moderate Impact

Dragonfruit Lemongrass Master Brew Kombucha

g
Other Drinks Kevita, Inc. Branded

Tropical Punch A Bubbly Probiotic Tea

g
Other Drinks Health Ade Llc. Branded

Comparing Key Nutrients

Nutrient Dragonfruit ... Tropical Pun...
Carbs 8.0g 8.0g
Sugars 8.0g 8.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dragonfruit Lemon...

Tropical Punch A ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dragonfruit Lemongrass Master Brew Kombucha

Serving size 240.0 MLg

Calories 36

% Daily Value*

Total Fat 0.0g 0%
Sodium 19.2mg 1%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPARKLING WATER, KOMBUCHA CULTURE (FILTERED WATER, BLACK TEA*, GREEN TEA*, NATURAL FLAVOR*)*, FILTERED WATER, CANE SUGAR*, BACILLUS COAGULANS MTCC 5856, GINGER EXTRACT*, LEMONGRASS EXTRACT*, BLACK TEA*, BLACK TEA ESSENCE*, DRAGON FRUIT FLAVOR*, CAFFEINE (GREEN COFFEE BEAN EXTRACT)*, FRUIT AND VEGETABLE JUICE FOR COLOR*, GREEN TEA*, BASIL EXTRACT*, PURIFIED STEVIA LEAF EXTRACT*.

Tropical Punch A Bubbly Probiotic Tea

Serving size 237.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, KOMBUCHA CULTURE (YEAST AND BACTERIA CULTURES), ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC EVAPORATED CANE JUICE (SUGAR), COLD-PRESSED ORGANIC PINEAPPLE JUICE, ORGANIC MANGO PUREE, COLD-PRESSED ORGANIC ORANGE JUICE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dragonfruit Lemongrass Mast...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
⬇️ Low Calorie
🌿 Natural Sweetener
+ 1 more

Tropical Punch A Bubbly Pro...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dragonfruit Lemongrass Master Brew Kombucha Tags

Tropical Punch A Bubbly Probiotic Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kevita, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1774055

Report Data Issues for Dragonfruit Lemongrass Master Brew Kombucha

Brand Health Ade Llc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1714313

Report Data Issues for Tropical Punch A Bubbly Probiotic Tea