Which food has less impact on blood sugar?
Easter Egg Confetti
Signature Brands LlcDark 62% Cacao Chocolate Chunks, Dark
The Kroger Co.Comparing Key Nutrients
| Nutrient | Easter Egg C... | Dark 62% Cac... |
|---|---|---|
| Carbs | 3.0g | 8.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Easter Egg Confetti vs Dark 62% Cacao Chocolate Chunks, Dark comparison: Dark 62% Cacao Chocolate Chunks, Dark has a low blood sugar impact (BSI 11.3) while Easter Egg Confetti has low impact (BSI 6.0). Dark 62% Cacao Chocolate Chunks, Dark contains 5.0g more carbs per serving. Consider Easter Egg Confetti for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Easter Egg Confetti
Dark 62% Cacao Chocolate Chunks, Dark
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Easter Egg Confetti
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORNSTARCH, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), GUM ARABIC, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, YELLOW 5, RED 3, YELLOW 6, BLUE 1 LAKE, BLUE 1.
Dark 62% Cacao Chocolate Chunks, Dark
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE LIQUOR, SUGAR, SOY LECITHIN (AN EMULSIFIER), COCOA BUTTER, VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Easter Egg Confetti
No significant vitamin or mineral data available
Dark 62% Cacao Chocola...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Easter Egg Confetti Tags
Dark 62% Cacao Chocolate Chunks, Dark Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Easter Egg Confetti has a BSI of 6.0 while Dark 62% Cacao Chocolate Chunks, Dark has a BSI of 11.3. Easter Egg Confetti has the lower blood sugar impact, making it potentially better for blood glucose management.
Easter Egg Confetti appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Easter Egg Confetti contains 100.0g of carbohydrates per 100g, while Dark 62% Cacao Chocolate Chunks, Dark contains 53.3g per 100g. Dark 62% Cacao Chocolate Chunks, Dark has 46.7g fewer carbs, which may result in less blood sugar impact.
Easter Egg Confetti provides 0g of fiber per 100g, compared to 13.3g in Dark 62% Cacao Chocolate Chunks, Dark. Dark 62% Cacao Chocolate Chunks, Dark provides 13.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.